Sesame Peanut Candy Recipe

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Sesame Peanut Candy
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Ingredients
4
Count
Nutrition
370
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups sesame seeds
  • 1 2/3 cups barley malt (buy at co-op or health food store)
  • 1/3 cup peanut butter
  • 1/2 cup raisins

Directions:

  1. 1. Toast seeds in a skillet over low heat until they turn tan and have a slight fragrance.
  2. 2. Let seeds cool. Then add barley malt, peanut butter and raisins. Grease your hands with butter or vegetable oil and mix everything together.
  3. 3. Portion treats as big or small as you like using a greased scoop or spoon. Wrap individually in foil or wax paper. They last for weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370 Kcal (1549 kJ)
Calories from fat 176.41 Kcal
% Daily Value*
Total Fat 19.6g 30%
Sodium 11.39mg 0%
Potassium 366.48mg 8%
Total Carbs 42.97g 14%
Sugars 1.19g 5%
Dietary Fiber 7.18g 29%
Protein 11.11g 22%
Vitamin C 0.9mg 1%
Iron 6.3mg 35%
Calcium 283.4mg 28%
Amount Per 100 g
Calories 452.48 Kcal (1894 kJ)
Calories from fat 215.73 Kcal
% Daily Value*
Total Fat 23.97g 30%
Sodium 13.92mg 0%
Potassium 448.17mg 8%
Total Carbs 52.55g 14%
Sugars 1.45g 5%
Dietary Fiber 8.78g 29%
Protein 13.58g 22%
Vitamin C 1mg 1%
Iron 7.7mg 35%
Calcium 346.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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