| Amount Per 1 Serving | |||
| Calories | 241.91 Kcal (1013 kJ) | ||
| Calories from fat | 76.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 406.32mg | 17% | |
| Potassium | 80.78mg | 2% | |
| Total Carbs | 34.54g | 12% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 67.1mg | 373% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 168.43 Kcal (705 kJ) | ||
| Calories from fat | 53.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 13% | |
|---|---|---|---|
| Cholesterol | 5.31mg | 3% | |
| Sodium | 282.9mg | 17% | |
| Potassium | 56.24mg | 2% | |
| Total Carbs | 24.05g | 12% | |
| Sugars | 1.48g | 9% | |
| Dietary Fiber | 1.82g | 10% | |
| Protein | 4.97g | 14% | |
| Vitamin C | 13.4mg | 32% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 46.7mg | 373% | |
| Calcium | 12.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.