Sesame Ginger Asparagus Recipe

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Sesame Ginger Asparagus
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Ingredients:

Directions:

  1. Heat broiler then combine ginger, oil and soy sauce.
  2. On sheet pan coat asparagus with ginger mixture and broil 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.87 Kcal (184 kJ)
Calories from fat 20.3 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 86.12mg 4%
Potassium 234.27mg 5%
Total Carbs 4.72g 2%
Sugars 2.31g 9%
Dietary Fiber 2.29g 9%
Protein 2.44g 5%
Vitamin C 6.8mg 11%
Iron 2.3mg 13%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 37.29 Kcal (156 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Sodium 73.22mg 4%
Potassium 199.17mg 5%
Total Carbs 4.01g 2%
Sugars 1.96g 9%
Dietary Fiber 1.95g 9%
Protein 2.08g 5%
Vitamin C 5.8mg 11%
Iron 2mg 13%
Calcium 23.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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