Sesame Crunch Banana Muffins Recipe

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Ingredients:

Serving

Directions:

Prepare Sesame Crunch Topping by combining last 7 ingredients, set aside. Prep muffin cups.
Combine bananas, milk, egg whites, oil and vanilla in large bowl. Combine oats, flours, sugar, baking powder and salt in medium bowl; stir into banana mixture until just moistened. Fill prepared muffin cups about 3/4 full. Sprinkle topping evenly over batter in each cup. Bake 20 to 25 minutes until golden on top and wooden toothpick insterted into center comes out clean. Cool slightly in pan before transferring to wire.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.54 Kcal (773 kJ)
Calories from fat	52.62 Kcal
		% Daily Value*
Total Fat	5.85g	9%
Cholesterol	0.31mg	0%
Sodium	150.78mg	6%
Potassium	265.01mg	6%
Total Carbs	30.29g	10%
Sugars	9.18g	37%
Dietary Fiber	2.24g	9%
Protein	4g	8%
Vitamin C	1.5mg	3%
Iron	1.3mg	7%
Calcium	92.1mg	9%

Amount Per 100 g
Calories	254.57 Kcal (1066 kJ)
Calories from fat	72.58 Kcal
		% Daily Value*
Total Fat	8.06g	9%
Cholesterol	0.43mg	0%
Sodium	208mg	6%
Potassium	365.58mg	6%
Total Carbs	41.78g	10%
Sugars	12.67g	37%
Dietary Fiber	3.09g	9%
Protein	5.52g	8%
Vitamin C	2.1mg	3%
Iron	1.8mg	7%
Calcium	127mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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