| Amount Per 1 Serving | |||
| Calories | 311.18 Kcal (1303 kJ) | ||
| Calories from fat | 82.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Sodium | 441.29mg | 18% | |
| Potassium | 122.47mg | 3% | |
| Total Carbs | 49.19g | 16% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 7.13g | 14% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 212.34 Kcal (889 kJ) | ||
| Calories from fat | 56.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 14% | |
|---|---|---|---|
| Sodium | 301.12mg | 18% | |
| Potassium | 83.57mg | 3% | |
| Total Carbs | 33.57g | 16% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 1.83g | 11% | |
| Protein | 4.86g | 14% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 0.9mg | 7% | |
| Calcium | 39.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.