Directions:
- Broil steak to desired doneness then cool and cut into thin diagonal strips.
- Cook asparagus in small amount of water for 60 seconds then drain and cool.
- Combine beef and asparagus.
- Blend soy sauce, oil, vinegar and ginger then pour over beef and asparagus.
- Sprinkle with sesame seeds and toss lightly.
- Serve warm or at room temperature on lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.04 Kcal (1348 kJ) | ||
| Calories from fat | 132.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 805mg | 34% | |
| Potassium | 595.11mg | 13% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 40.45g | 81% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 6.4mg | 35% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.56 Kcal (496 kJ) | ||
| Calories from fat | 48.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 23% | |
|---|---|---|---|
| Cholesterol | 37.15mg | 34% | |
| Sodium | 296.36mg | 34% | |
| Potassium | 219.09mg | 13% | |
| Total Carbs | 2.29g | 2% | |
| Sugars | 1.09g | 12% | |
| Dietary Fiber | 1.04g | 11% | |
| Protein | 14.89g | 81% | |
| Vitamin C | 3mg | 13% | |
| Iron | 2.3mg | 35% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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