Directions:
- Snap off tough ends of Asparagus. Remove scales if desired.
- Cover & cook Asparagus in a small amount of boiling water for 2 minutes or until crisp-tender.
- Drain & rinse with cold water (I throw some ice cubes on top of them to stop the cooking).
- Combine Vinegar, Sesame Oil, & Sesame Seeds in large Zip-Lock bag.
- Add Asparagus.
- Chill 2 hours, turining occasionally.
- I double the recipe with 1 lb of Asparagus. Sometimes I cut back on the Red Wine Vinegar if I cooked the Asparagus too long.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.95 Kcal (180 kJ) | ||
| Calories from fat | 31.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Sodium | 1.62mg | 0% | |
| Potassium | 90.96mg | 2% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.94 Kcal (360 kJ) | ||
| Calories from fat | 62.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 5% | |
|---|---|---|---|
| Sodium | 3.25mg | 0% | |
| Potassium | 182.01mg | 2% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 1.51g | 3% | |
| Dietary Fiber | 2.2g | 4% | |
| Protein | 2.35g | 2% | |
| Vitamin C | 4.7mg | 4% | |
| Iron | 2.3mg | 6% | |
| Calcium | 67.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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