Hot and Sour Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

50 g dried black mushrooms
2 garlic cloves
1 red chile
5 cm fresh ginger, chopped
250 g runner beans, sliced
150 g green beans, trimmed
2 tbsp pumpkin seeds
1 tbsp sesame seeds
2 tbsp toasted sesame oil
1 tbsp olive oil
150 g baby corn
1 small red pepper , deseeded and in strips
150 g celeriac, shredded
2 tbsp soy sauce

Directions:

Place the mushrooms in a bowl with enough hot water to cover and soak for 20 minutes
Remove the mushrooms from the water and pat dry. Process with the chilli, garlic and ginger to a rough paste.
Cook the beans in salted water for 5 mins and set aside.
Dry fry pumpkin and sesame seeds until they begin to pop.
Heat the sesame oil and fry the paste for 1 minute, set aside.
Heat the oile oil and fry the corn until it browns add peppers and cook for another minute.
Add all other ingredients and fry for another minute.
Serve hot or cold.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.38 Kcal (998 kJ)
Calories from fat	117.44 Kcal
		% Daily Value*
Total Fat	13.05g	20%
Cholesterol	5.33mg	2%
Sodium	1378.87mg	57%
Potassium	521.19mg	11%
Total Carbs	25.75g	9%
Sugars	5.67g	23%
Dietary Fiber	5.73g	23%
Protein	7.64g	15%
Vitamin C	35.4mg	59%
Iron	1.9mg	11%
Calcium	93.7mg	9%

Amount Per 100 g
Calories	99.61 Kcal (417 kJ)
Calories from fat	49.07 Kcal
		% Daily Value*
Total Fat	5.45g	20%
Cholesterol	2.23mg	2%
Sodium	576.15mg	57%
Potassium	217.77mg	11%
Total Carbs	10.76g	9%
Sugars	2.37g	23%
Dietary Fiber	2.39g	23%
Protein	3.19g	15%
Vitamin C	14.8mg	59%
Iron	0.8mg	11%
Calcium	39.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Rice Noodles with Shiitakes, Choy, and Chiles

Soy sauce, Sake, Balsamic vinegar, White sugar, Water and 11 more..
Jap Chae Korean Glass Noodles

Korean dang myun noodles, Sesame oil, Soy sauce and 10 more..
Spanish Tomato Rice

Olive oil, Onion, peeled and chopped and 9 more..
Argentine-Style Sausage Sandwiches

Minced garlic, Red chile flakes, Extra-virgin olive oil and 9 more..
Cube Steak With Cuban Lime Mojo

Garlic cloves, Salt, Dried oregano, Ground cumin and 7 more..
Thai Yam Salad

Baked until tender then cubed, Red bell pepper, diced and 11 more..
Chinese Ground Pork and Green Beans

Ground pork, Oil (i use peanut ), Garlic clove, minced and 12 more..
Pollo en Pipian Verde

Whole 3 1/2-lb chicken plus 1 whole chicken breast and 23 more..
Gamja Jorim (korean Glazed Potatoes)

Potatoes, peeled & cubed, Soy sauce, Corn syrup (mulyeot) and 6 more..
Asian Style Braised Lamb Shanks

Lamb shanks and 11 more..
Chinese Chicken and Corn Soup (Egg Drop)

Green onions, finely minced (white parts only, but chop t... and 10 more..