Sephardic Passover Charoset for the Seder Recipe

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Sephardic Passover Charoset for the Seder
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Ingredients
8
Count
Nutrition
233
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Soak the raisins and dates in boiling water for several minutes.
  2. Core and peel apple and chop.
  3. In separate bowl mix wine, OJ, and ginger.
  4. Place drained raisins and dates in food processor and pulse several times.
  5. Add nuts and wine mixture and pulse again until you have a coarse paste.
  6. I like it a little chunky so I do not pulse as much.
  7. Remove to bowl.
  8. Add in apple.
  9. Cover and refrigerate.
  10. It is possible to chop the dates and raisins by hand and use crushed almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.04 Kcal (976 kJ)
Calories from fat 44.53 Kcal
% Daily Value*
Total Fat 4.95g 8%
Sodium 8.08mg 0%
Potassium 541.71mg 12%
Total Carbs 48.97g 16%
Sugars 30.91g 124%
Dietary Fiber 4.54g 18%
Protein 3.5g 7%
Vitamin C 13.4mg 22%
Iron 1.3mg 7%
Calcium 54mg 5%
Amount Per 100 g
Calories 306.17 Kcal (1282 kJ)
Calories from fat 58.5 Kcal
% Daily Value*
Total Fat 6.5g 8%
Sodium 10.62mg 0%
Potassium 711.69mg 12%
Total Carbs 64.34g 16%
Sugars 40.61g 124%
Dietary Fiber 5.97g 18%
Protein 4.6g 7%
Vitamin C 17.6mg 22%
Iron 1.7mg 7%
Calcium 70.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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