Amount Per 1 Serving
Calories	3799.69 Kcal (15909 kJ)
Calories from fat	1107.29 Kcal
		% Daily Value*
Total Fat	123.03g	189%
Sodium	20175.14mg	841%
Potassium	1175.88mg	25%
Total Carbs	602.86g	201%
Dietary Fiber	66.25g	265%
Protein	75.71g	151%
Iron	40.9mg	227%
Calcium	3806.5mg	381%

Amount Per 100 g
Calories	385.36 Kcal (1613 kJ)
Calories from fat	112.3 Kcal
		% Daily Value*
Total Fat	12.48g	189%
Sodium	2046.12mg	841%
Potassium	119.26mg	25%
Total Carbs	61.14g	201%
Dietary Fiber	6.72g	265%
Protein	7.68g	151%
Iron	4.1mg	227%
Calcium	386mg	381%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

85.4

Points
99

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium,
High in Total Fat

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