Secret Weapon Toddler Muffins Recipe

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Secret Weapon Toddler Muffins
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Ingredients
15
Count
Nutrition
31
Calories
Total time
25
Minutes
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Ingredients:

  • 1 1/2 cups zucchini, grated (don'tsp drain it)
  • 1 (4 oz) jar carrot baby food
  • 1/2 cup rolled oats (quick oats will save you the soaking step)
  • 1/4 cup white flour
  • 3/8 cup spelt flour
  • 3/8 cup sugar
  • 1/8 cup brown sugar
  • 1 egg
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp vanilla

Directions:

  1. Preheat oven to 325 degrees F and grease a muffin pan.
  2. Combine zucchini, baby food, oats, flours, egg, sugar, and vanilla in a bowl. The mixture will be dry, just be patient and combine well.
  3. Let this mixture sit for about 15 minutes or long enough for the oatmeal to soak up some of the liquid.
  4. Add the baking soda, baking powder, salt, and cinnamon, mixing well.
  5. Stir in the walnuts.
  6. Scoop the batter into muffin pan and sprinkle with cinnamon.
  7. Bake for approximately 25 minutes (or until a toothpick inserted in the center comes out clean).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.68 Kcal (128 kJ)
Calories from fat 5.41 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 3.41mg 1%
Sodium 46.47mg 2%
Potassium 53.92mg 1%
Total Carbs 5.66g 2%
Sugars 2.17g 9%
Dietary Fiber 0.39g 2%
Protein 0.82g 2%
Vitamin C 2.5mg 4%
Iron 0.3mg 2%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 176.97 Kcal (741 kJ)
Calories from fat 31.2 Kcal
% Daily Value*
Total Fat 3.47g 1%
Cholesterol 19.67mg 1%
Sodium 268.07mg 2%
Potassium 311.06mg 1%
Total Carbs 32.68g 2%
Sugars 12.52g 9%
Dietary Fiber 2.23g 2%
Protein 4.73g 2%
Vitamin C 14.7mg 4%
Iron 1.7mg 2%
Calcium 41.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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