Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1620.8 Kcal (6786 kJ)
Calories from fat	303.63 Kcal
		% Daily Value*
Total Fat	33.74g	52%
Cholesterol	24.32mg	8%
Sodium	2341.09mg	98%
Potassium	457.2mg	10%
Total Carbs	280.09g	93%
Sugars	0.05g	0%
Dietary Fiber	10.86g	43%
Protein	48.19g	96%
Vitamin C	0.1mg	0%
Iron	15.4mg	86%
Calcium	106.9mg	11%

Amount Per 100 g
Calories	259.18 Kcal (1085 kJ)
Calories from fat	48.55 Kcal
		% Daily Value*
Total Fat	5.39g	52%
Cholesterol	3.89mg	8%
Sodium	374.36mg	98%
Potassium	73.11mg	10%
Total Carbs	44.79g	93%
Sugars	0.01g	0%
Dietary Fiber	1.74g	43%
Protein	7.71g	96%
Iron	2.5mg	86%
Calcium	17.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

34.4

Points
43

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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