Amount Per 1 Serving
Calories	6.04 Kcal (25 kJ)
Calories from fat	0.91 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	46.35mg	2%
Potassium	24.07mg	1%
Total Carbs	1.25g	0%
Sugars	0.11g	0%
Dietary Fiber	0.33g	1%
Protein	0.25g	1%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	5.6mg	1%

Amount Per 100 g
Calories	231.41 Kcal (969 kJ)
Calories from fat	34.85 Kcal
		% Daily Value*
Total Fat	3.87g	0%
Sodium	1776.4mg	2%
Potassium	922.31mg	1%
Total Carbs	47.79g	0%
Sugars	4.1g	0%
Dietary Fiber	12.73g	1%
Protein	9.73g	1%
Vitamin C	10mg	0%
Vitamin A	0.3mg	0%
Iron	6.8mg	1%
Calcium	214mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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