Seasoned Pinto Beans Recipe

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Ingredients

Count

Nutrition

300

Calories

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Ingredients:

Serving

1 (32-oz) package dried pinto beans, soaked and drained
1 lb salt pork, cubed
1 medium onion, chopped
1/2 tsp pepper
1/2 cup catsup (optional)

Directions:

Combine beans, salt pork, and onion in a large Dutch oven; add water to cover 3 inches above beans. Bring to a boil; reduce heat. Cover and simmer 3 hours or until beans are tender. Stir in pepper; cook an additional 30 minutes, stirring occasionally. Stir in catsup before serving, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.48 Kcal (1258 kJ)
Calories from fat	275.74 Kcal
		% Daily Value*
Total Fat	30.64g	47%
Cholesterol	32.5mg	11%
Sodium	1111.06mg	46%
Potassium	77.57mg	2%
Total Carbs	3.96g	1%
Sugars	2.59g	10%
Dietary Fiber	0.35g	1%
Protein	2.26g	5%
Vitamin C	1mg	2%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	505.72 Kcal (2117 kJ)
Calories from fat	464.08 Kcal
		% Daily Value*
Total Fat	51.56g	47%
Cholesterol	54.7mg	11%
Sodium	1869.95mg	46%
Potassium	130.56mg	2%
Total Carbs	6.66g	1%
Sugars	4.36g	10%
Dietary Fiber	0.59g	1%
Protein	3.8g	5%
Vitamin C	1.8mg	2%
Iron	0.1mg	0%
Calcium	13.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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