Seashells' Salmon Pasta Salad Recipe

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Seashells'  Salmon Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta as direction, rinse in cold water and drain well.
  2. Mix pasta, salmon and next 3 ingredients in a large bowl.
  3. Pour dressing over pasta salad and toss gentle.
  4. Chill 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.57 Kcal (760 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 65.76mg 22%
Sodium 372.13mg 16%
Potassium 327.62mg 7%
Total Carbs 21.07g 7%
Sugars 3.95g 16%
Dietary Fiber 1.33g 5%
Protein 16.54g 33%
Vitamin C 25.7mg 43%
Iron 1.1mg 6%
Calcium 178.2mg 18%
Amount Per 100 g
Calories 80.91 Kcal (339 kJ)
Calories from fat 13.64 Kcal
% Daily Value*
Total Fat 1.52g 5%
Cholesterol 29.3mg 22%
Sodium 165.83mg 16%
Potassium 146mg 7%
Total Carbs 9.39g 7%
Sugars 1.76g 16%
Dietary Fiber 0.59g 5%
Protein 7.37g 33%
Vitamin C 11.5mg 43%
Iron 0.5mg 6%
Calcium 79.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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