Seared Scallops With Spicy Clementine Dipping Sauce Recipe

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Seared Scallops With Spicy Clementine Dipping Sauce
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Ingredients:

Directions:

  1. 1. To make sauce: In a medium saucepan over high heat, bring clementine juice, chili powder, and lime zest to a boil. Reduce heat and simmer for 1 hour; mixture should be thickened and syrupy.
  2. 2. Remove from heat and whisk in butter, one piece at a time, until incorporated.
  3. 3. In a large skillet over high heat, heat 2 Tbsp olive oil until smoking. Season scallops with salt and pepper. Cook 10 scallops 1 to 2 minutes per side, until dark golden brown. Remove to paper towels and drain. Repeat with remaining oil and scallops in 3 batches. Serve scallops hot with warm sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.01 Kcal (2562 kJ)
Calories from fat 112.35 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 12.38mg 4%
Sodium 2462.09mg 103%
Potassium 1414.05mg 30%
Total Carbs 118.12g 39%
Sugars 0.05g 0%
Dietary Fiber 14.12g 56%
Protein 12.53g 25%
Vitamin C 27mg 45%
Vitamin A 0.1mg 3%
Iron 3.1mg 17%
Calcium 97.8mg 10%
Amount Per 100 g
Calories 327.88 Kcal (1373 kJ)
Calories from fat 60.19 Kcal
% Daily Value*
Total Fat 6.69g 19%
Cholesterol 6.63mg 4%
Sodium 1319.05mg 103%
Potassium 757.57mg 30%
Total Carbs 63.28g 39%
Sugars 0.03g 0%
Dietary Fiber 7.57g 56%
Protein 6.72g 25%
Vitamin C 14.5mg 45%
Iron 1.7mg 17%
Calcium 52.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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