Seared Scallops with Balsamic Reduction Recipe

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Ingredients

Count

Nutrition

531

Calories

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Ingredients:

Serving

Directions:

Bring balsamic vinegar to a boil in a small saucepan over medium-high heat. Reduce heat, and simmer about 15 to 20 minutes or until reduced to 1/2 cup. Stir in 1 tablespoon butter; set aside.
Sprinkle both sides of scallops with salt and pepper. Heat remaining 2 tablespoons butter in a large nonstick skillet over medium-high heat. Add scallops, and cook 3 minutes on each side or until golden crust begins to form. Serve scallops with balsamic reduction dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	531.29 Kcal (2224 kJ)
Calories from fat	310.71 Kcal
		% Daily Value*
Total Fat	34.52g	53%
Cholesterol	91.59mg	31%
Sodium	644.82mg	27%
Potassium	303.59mg	6%
Total Carbs	43.72g	15%
Sugars	38.26g	153%
Dietary Fiber	0.14g	1%
Protein	0.48g	1%
Vitamin A	0.4mg	14%
Iron	2.6mg	14%
Calcium	82mg	8%

Amount Per 100 g
Calories	177.29 Kcal (742 kJ)
Calories from fat	103.68 Kcal
		% Daily Value*
Total Fat	11.52g	53%
Cholesterol	30.56mg	31%
Sodium	215.17mg	27%
Potassium	101.3mg	6%
Total Carbs	14.59g	15%
Sugars	12.77g	153%
Dietary Fiber	0.05g	1%
Protein	0.16g	1%
Vitamin A	0.1mg	14%
Iron	0.9mg	14%
Calcium	27.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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