Seared Portobello Fajitas Recipe

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Seared Portobello Fajitas
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Ingredients
11
Count
Nutrition
206
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet, heat the oil over med-high heat.
  2. Add the mushrooms, onion, and chili, and cook until seared on the outside and slightly softened, stirring occasionally, about 5 minutes.
  3. Add the spinach and cook until wilted, 1-2 minutes.
  4. Season with the cumin, oregano, salt and pepper to taste.
  5. To assemble the fajitas, place 1 tortilla on a work surface.
  6. Spread with 1/4 of the mushroom mixture.
  7. Spoon 1/4 cup of the salsa on top and roll up tightly.
  8. Repeat with remaining ingredients; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.56 Kcal (861 kJ)
Calories from fat 83.44 Kcal
% Daily Value*
Total Fat 9.27g 14%
Sodium 630.72mg 26%
Potassium 410.6mg 9%
Total Carbs 26.85g 9%
Sugars 4.11g 16%
Dietary Fiber 3.5g 14%
Protein 5.26g 11%
Vitamin C 10.2mg 17%
Iron 1.7mg 10%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 125.2 Kcal (524 kJ)
Calories from fat 50.82 Kcal
% Daily Value*
Total Fat 5.65g 14%
Sodium 384.13mg 26%
Potassium 250.07mg 9%
Total Carbs 16.35g 9%
Sugars 2.5g 16%
Dietary Fiber 2.13g 14%
Protein 3.2g 11%
Vitamin C 6.2mg 17%
Iron 1.1mg 10%
Calcium 39.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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