Seared Pork Medallions With Saskatoon (Or Blueberry) and Rhubarb Recipe
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Directions:
- SAUCE: Simmer the Saskatoon berries, rhubarb and water over medium heat until soft (approximately 30 minutes). Blend the sauce in a food processor until smooth. Stir in the sugar, salt, pepper, rosemary, thyme, and white wine.
- PORK MEDALLIONS: Trim the fat and the silvery membrane from the pork tenderloin. Slice the tenderloin into 1” thick medallions. Heat the canola oil in a very hot, heavy frying pan. For medium-rare medallions, sear them for about 11/2 minutes on each side. For well-done medallions, sear them for about 4 minutes on each side. Lightly season the medallions with salt and pepper.
- TO SERVE: Reheat the Saskatoon and rhubarb sauce. Remove the sauce from the heat and quickly whisk in the butter. Drizzle the sauce over the pork medallions and garnish with a sprig of rosemary or thyme. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17073.62 Kcal (71484 kJ) | ||
| Calories from fat | 5652.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 628.09g | 966% | |
|---|---|---|---|
| Cholesterol | 980.76mg | 327% | |
| Sodium | 94.56mg | 4% | |
| Potassium | 581.71mg | 12% | |
| Total Carbs | 2404.45g | 801% | |
| Sugars | 182.94g | 732% | |
| Dietary Fiber | 711.5g | 2846% | |
| Protein | 914.46g | 1829% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 88.8mg | 2959% | |
| Iron | 91.1mg | 506% | |
| Calcium | 22316.6mg | 2232% | |
| Amount Per 100 g | |||
| Calories | 76.2 Kcal (319 kJ) | ||
| Calories from fat | 25.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 966% | |
|---|---|---|---|
| Cholesterol | 4.38mg | 327% | |
| Sodium | 0.42mg | 4% | |
| Potassium | 2.6mg | 12% | |
| Total Carbs | 10.73g | 801% | |
| Sugars | 0.82g | 732% | |
| Dietary Fiber | 3.18g | 2846% | |
| Protein | 4.08g | 1829% | |
| Vitamin A | 0.4mg | 2959% | |
| Iron | 0.4mg | 506% | |
| Calcium | 99.6mg | 2232% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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