40755 zucchini yemista free Recipes

  • Zucchini-Buttermilk Soup with Watercress Pesto
    chopped leek, chopped celery and
    11 More
    chopped leek, chopped celery, chopped zucchini (about 1 1/4 lb), fat-free , less-sodium chicken broth, fat-free buttermilk, salt, freshly ground black pepper, watercress leaves, grated fresh parmesan cheese, pine nuts, fresh lemon juice, water, extravirgin olive oil
    14 ingredients
  • Zucchini Fritters
    buttermilk, egg substitute, panko (japanese ) bread crumbs and
    8 More
    buttermilk, egg substitute, panko (japanese ) bread crumbs, seasoned bread crumbs, grated parmesan cheese, taco seasoning, garlic salt, zucchini , cut into 1/4-inch slices, fat-free sour cream, fat-free ranch salad dressing, salsa
    40 min, 11 ingredients
  • Zucchini, Roasted
    zucchini, olive oil flavored cooking spray and
    1 More
    zucchini, olive oil flavored cooking spray, sodium-free seasoning (chef paul prudhomme s magic salt free seasoning)
    30 min, 3 ingredients
  • Zucchini Crustless Quiche
    zucchini, coarsely chopped, onion, coarsely chopped, eggs and
    9 More
    zucchini, coarsely chopped, onion, coarsely chopped, eggs, grated parmesan cheese, crumbled reduced-fat feta cheese, dried parsley, salt, ground black pepper, all-purpose flour, baking powder, shredded fat-free mozzarella cheese, paprika for garnish
    1 hour 20 min, 12 ingredients
  • Zucchini Ricotta Bake
    zucchini, light ricotta cheese, fat free egg substitute and
    8 More
    zucchini, light ricotta cheese, fat free egg substitute, dry breadcrumbs, divided, grated parmesan cheese, divided, minced parsley, dried oregano, dried basil, black pepper, low sodium spaghetti sauce, shredded part skim reduced-fat mozzarella cheese
    45 min, 11 ingredients
  • Zucchini Patties
    zucchini, grated, cottage cheese (i use fat free) and
    5 More
    zucchini, grated, cottage cheese (i use fat free), egg whites, diced onion, rice flour (or all-purpose), wheat germ (optional), salt and pepper
    25 min, 7 ingredients
  • Kathie's Zucchini Muffins
    whole-wheat flour (about 1 cup) and
    14 More
    whole-wheat flour (about 1 cup), all-purpose flour (about 2/3 cup), sugar, ground cinnamon, baking powder, baking soda, salt, shredded zucchini, fat-free milk, canola oil, honey, egg, sugar, ground cinnamon
    15 ingredients
  • Greek Stuffed Zucchini (Halal)(Kolokithakia Yemista)(Gluten Free Greek Stuffed Zucchini (Halal)(Kolokithakia Yemista)(Gluten Free
    sized green zucchini, onion, finely chopped, olive oil and
    13 More
    sized green zucchini, onion, finely chopped, olive oil, ground beef lamb, white basmati rice, tomato paste, chopped parsley, chopped fresh mint (don tsp omit, you may use dry mint if fresh is not available), ground cinnamon, bahrat mixed spice (baharat aka middle east mixed spices - the real mix), fresh ground black pepper, salt, chicken stock, rice flour (to be gluten free), eggs, separated (does not work with egg replacer), lemon , juice of
    1 hour 30 min, 16 ingredients
  • Three-Cheese Zucchini Quiche (Rapid Fat Loss) Three-Cheese Zucchini Quiche (Rapid Fat Loss)
    zucchini, fat-free cheddar cheese, shredded and
    9 More
    zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder
    45 min, 11 ingredients
  • Zucchini-Spinach Bisque Zucchini-Spinach Bisque
    chopped zucchini (about 1 1/2 lb) and
    12 More
    chopped zucchini (about 1 1/2 lb), fat-free , less-sodium chicken broth, chopped red onion, chopped celery, madeira wine, salt, chopped fresh dill, black pepper, ground nutmeg, garlic clove, minced, fresh baby spinach, fat-free half-and-half, grated fresh asiago cheese
    13 ingredients
  • Zucchini-Rice Quiche Zucchini-Rice Quiche
    zucchini, sliced 1/4 inch thick, red bell pepper, chopped and
    12 More
    zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute
    14 ingredients
  • Cooking Light's Zucchini Soup Cooking Light's Zucchini Soup
    olive oil, divided, chopped onion, garlic cloves, minced and
    4 More
    olive oil, divided, chopped onion, garlic cloves, minced, zucchini, fat-free , less-sodium chicken broth, salt, freshly ground black pepper
    7 ingredients
  • Zucchini Eggplant (Aubergine)  Low-Carb Lasagna Zucchini Eggplant (Aubergine) Low-Carb Lasagna
    zucchini, eggplant, onion, chopped, garlic cloves, chopped and
    16 More
    zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil
    1 hour 45 min, 20 ingredients
  • Zucchini Bread (Whole Wheat, Sugar Free & Low Fat) Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)
    zucchini (shredded ) and
    11 More
    zucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)
    16 min, 12 ingredients
  • Zucchini with Sour Cream and Chives with Baked Orange Roughy Zucchini with Sour Cream and Chives with Baked Orange Roughy
    zucchini or 2 -3 small thinner, onion, chopped and
    11 More
    zucchini or 2 -3 small thinner, onion, chopped, garlic, minced, chives, chopped, half-and-half, fat free sour cream, parsley, chopped, seasoning salt, ground black pepper, orange roughy, butter-flavored cooking spray, dried basil, seasoning salt
    30 min, 13 ingredients
  • Beautiful Zucchini Carbonara (Jamie Oliver) Beautiful Zucchini Carbonara (Jamie Oliver)
    sea salt and freshly ground black pepper and
    10 More
    sea salt and freshly ground black pepper, green and yellow zucchini, penne, free-range or organic egg yolks, heavy cream, good handfuls freshly grated parmesan, salt and freshly ground black pepper, olive oil, thick slices pancetta or lean bacon, cut into chunky pieces, a small bunch fresh thyme , leaves picked and chopped, flowers reserved (if you can get hold of flowering thyme), al: a few zucchini flowers
    40 min, 11 ingredients
  • Zucchini Apricot Bread Zucchini Apricot Bread
    zucchini, shredded (1 1/2 cups), sugar, oil and
    9 More
    zucchini, shredded (1 1/2 cups), sugar, oil, egg whites or 1/2 cup cholesterol free egg product, all purpose flour, cinnamon, vanilla, baking soda, salt, baking powder, chopped dried apricots
    1 hour 10 min, 12 ingredients
  • Zucchini Casserole Zucchini Casserole
    zucchini, peeled and cubed into 1 pieces and
    7 More
    zucchini, peeled and cubed into 1 pieces, carrots, shredded, white onion, chopped, low-fat cream of chicken soup, fat-free sour cream, stove top chicken stuffing mix, butter, salt and pepper to taste
    40 min, 8 ingredients




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