306 zucchini black rice Recipes

sliced zucchini (about 2 1/2 lb), chopped onion, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese (4 oz), grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

pure wesson canola oil, quartered quartered lengthwise sliced zucchini, diced green bell pepper, rosarita premium whole black beans, drained, rinsed, fire roasted diced tomatoes, undrained, water, instant rice, shredded monterey jack and cheddar cheese blend

zucchini, sea salt, onion, grated, garlic clove, finely chopped, feta cheese, crumbled, dill, finely chopped, parsley, finely chopped flat-leaf, eggs, well beaten, plain flour, rice flour, black pepper, freshly ground, olive oil, lemon wedge (optional)

zucchini , halved lengthwise, olive oil, sweet onions, chopped, salt , or to taste, ground black pepper , or to taste, short-grain white rice, diced tomatoes, drained and juice reserved, water , or more as needed, chopped fresh mint, or more to taste, chopped fresh parsley, chardonnay wine, little smoked sausages, diced

zucchini, frozen corn, thawed, toasted sesame oil, soy sauce, seasoned rice vinegar, white sesame seeds, black sesame seeds, divided, tilapia fillets, seasoned with, salt and pepper, extra virgin olive oil, wonton wrappers , squares, extra virgin olive oil, honey, lemon juice, freshly squeezed, fresh ginger, grated, chili sauce , use less if you like it less spicy (sriracha), sheets reynolds wrap foil , cut in 4-inch x 3 . 5-inch squares, sheets reynolds wrap foil, cut in 7-inch pieces

venus black rice, zucchini, smoked salmon, olive oil, scallion, oregano , as needed, salt , as needed, espresso white wine

quick cooking long grain and wild rice mix, chicken broth, fresh thyme, garlic, minced, chopped tomatoes, frozen chopped cooked chicken breasts, chopped zucchini, black pepper, madeira wine or 1 tbsp dry sherry

onion, chopped, garlic, minced, red wine or 1/2 cup stock or 1/2 cup water, crushed tomatoes, water or 4 cups stock, green bell pepper, diced, stalks celery, diced, sliced okra, minced fresh ginger (don tsp omit ginger), dried oregano, dried thyme, paprika, ground cumin, black pepper, cayenne pepper, diced zucchini, black beans, with liquid, soy sauce, cooked brown rice, smoked sausage, habanero pepper (optional)

zucchini, cooked brown rice, olive oil, onion, chopped, red bell pepper, chopped, garlic clove, minced, tomato, peeled and seeded, chopped, pecans, coarsely chopped, dried thyme (or your favorite fresh or dried herb), salt & freshly ground black pepper, to taste, mozzarella cheese, shredded, parmesan cheese, shredded

rice, water, shredded zucchini (with skin ), oil, butter, cumin seed (jeera), black mustard seed (rai), red peppers whole, bay leaves (tajpat), salt, cinnamon stick about 1/2 inch (dal chini), lemon juice

sliced zucchini (about 2 1/2 lb), chopped onion, reduced-sodium fat-free chicken broth, cooked rice, shredded reduced-fat sharp cheddar cheese, nonfat sour cream, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red bell pepper, chopped, zucchini , quartered lenghtwize and thinly sliced, brown rice, chicken broth, tomato sauce, salsa, water, cumin, dry oregano leaves, pepper, black beans, rinsed and drained, corn, cilantro leaf, minced

zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute

zucchini, red pepper, diced onion, black beans, drained and rinsed, cooked converted rice, eggs, scrambled, ground cumin, salt, adobo seasoning, cayenne pepper, garlic cloves

rice salad with grilled vegetables, extra virgin olive oil, balsamic vinegar, minced garlic ( i used 1 tsp and it was just fine.), dried basil, dried marjoram, salt and freshly-ground black pepper to taste, red bell pepper , julienned and then halved, portobelo caps, sliced and cut into large chunks, zucchini , cut into strips and then halved, cooked rice (cold )

olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced

assorted small squashes (such as zucchini, yellow summer squashes, or patty pans), olive oil, salt, freshly ground black pepper, yellow onion, diced, garlic, peeled and crushed, ground cumin, cooked rice, ( aromatic is best ), white or cider vinegar, parsley, leaves only, washed, dried and coarsely chopped, lettuce leaves , for serving (optional)

assorted small squashes , zucchini, yellow summer squashes, patty pans, olive oil, yellow onion, peeled and diced, garlic, peeled and crushed, ground cumin, salt, freshly ground black pepper, cooked rice, ( aromatic is nice ), parsley leaves, washed and chopped roughly