15 zesty low fat salad Recipes

  • Low Fat Zesty Shrimp and Pasta
    pasta , cooked according to package directions and
    7 More
    pasta , cooked according to package directions, shrimp, cleaned and deveined, low-fat italian salad dressing, divided, cremini mushrooms, sliced, onion, thinly sliced, artichoke hearts, drained, cut into halves, fresh parsley, chopped , plus more for garnish, parmesan cheese, grated
    20 min, 8 ingredients
  • Zesty Low-Fat Potato Salad
    red potatoes, cubed, fat-free mayonnaise and
    9 More
    red potatoes, cubed, fat-free mayonnaise, reduced-fat sour cream, minced fresh cilantro, chopped green chilies, green onions, finely chopped, lemon juice, chili powder, salt, pepper, garlic powder
    25 min, 11 ingredients
  • Zesty Dip for Veggies
    nonfat sour cream or 1/2 cup low-fat sour cream and
    4 More
    nonfat sour cream or 1/2 cup low-fat sour cream, ranch salad dressing, light mayonnaise, dried dill weed, assorted raw vegetables
    15 min, 5 ingredients
  • Zesty Shrimp Salad Rolls #RSC
    frozen shrimp , smallest size, thawed, rinsed, and dried and
    12 More
    frozen shrimp , smallest size, thawed, rinsed, and dried, stalks celery, minced, shallot, minced, low-fat greek yogurt, mayonnaise, fresh lemon zest, hot pepper sauce (or more ), hidden valley original ranch dips mix (1/2 package), salt, fresh ground black pepper, hot dog buns or 4 sandwich buns, butter, head bibb lettuce, washed, dried, and leaves separated
    12 min, 13 ingredients
  • Italian Artichoke Dip
    sour cream (can substitute low fat, or non fat ) and
    2 More
    sour cream (can substitute low fat, or non fat ), marinated artichoke hearts, zesty italian salad dressing mix
    5 min, 3 ingredients
  • Low-Fat Cucumber Pepper Pasta Salad Low-Fat Cucumber Pepper Pasta Salad
    tri-color pasta, cucumbers, diced and
    5 More
    tri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing
    30 min, 7 ingredients
  • Linda's Zesty Ham Potato Salad Linda's Zesty Ham Potato Salad
    mayonnaise (do not use fat free or low fat), milk and
    10 More
    mayonnaise (do not use fat free or low fat), milk, prepared mustard, pepper, salt, cold potatoes, cooked, peeled, and diced, cooked ham , i use ham shoulder, cubed, frozen peas, thawed, onion, chopped fine, sliced red pepper, sliced green pepper, lettuce leaves, washed, and dried
    1 hour 10 min, 12 ingredients
  • Zesty Chicken Salad with a Touch of Orange Zesty Chicken Salad with a Touch of Orange
    chicken breast, boneless & skinless and
    10 More
    chicken breast, boneless & skinless, dried cranberries , orange flavor, stalks of celery, diced, low fat mayonnaise, orange juice , fresh squeeze, mustard , with white wine, dill, dried, tarragon, dried, salt to taste, pepper to taste
    11 ingredients
  • Simply Light  Potato Salad Simply Light Potato Salad
    red potatoes, cut into 1 inch pieces,cooked,cooled and
    7 More
    red potatoes, cut into 1 inch pieces,cooked,cooled, stalk celery, chopped, green onions, chopped, hard-boiled eggs, cut up, mustard, light mayonnaise (i use kraft), low-fat italian salad dressing (i use kraft zesty), bacon, cut up,cooked,cooled
    40 min, 8 ingredients
  • J-Dog's Zesty Italian Chicken J-Dog's Zesty Italian Chicken
    chicken breasts (about 1/2 lb) and
    5 More
    chicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated
    1 hour 5 min, 6 ingredients
  • Super Low Fat Pasta Salad Super Low Fat Pasta Salad
    tri-color spiral pasta (i use barilla) and
    6 More
    tri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).
    7 ingredients
  • Italian Oven Roasted Whole Chicken Italian Oven Roasted Whole Chicken
    roasting chickens and
    4 More
    roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips
    2 hour 15 min, 5 ingredients
  • Stuffed Crowned Pork Roast Stuffed Crowned Pork Roast
    worcestershire sauce and
    13 More
    worcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)
    33 min, 14 ingredients




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