136683 yummy guilt free chicken Recipes

cornstarch, butter buds, fat free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, lemon juice, egg beaters egg substitute, butter buds, salt , to taste, pepper , to taste, canadian bacon , trimmed of fat, english muffins, toasted, fresh fruit, for garnish

chicken parts , rinse and pat dry, rice flour, seasoned with salt, pepper, unsalted butter or, dairy-free margarine, vegetable oil, leeks (white and pale green parts only), sliced thin crosswise, carrots, peeled and sliced, celery rib with leaves, sliced, frozen artichoke hearts, yukon gold potatoes, diced, bay leaf, dried thyme, crumbled, dried french tarragon, salt, grinds black pepper, gluten-free chicken broth, apple cider, dumplings, rice flour blend (recipe below ), sorghum flour, yellow cornmeal, baking powder, salt, milk of choice, egg, rice flour blend, super fine rice flour or brown rice flour, potato starch, tapioca starch/flour, whisk ingredients together until well blended .

chicken broth, all-purpose flour, garlic powder, pepper, plain yogurt, hot cooked linguine, grated parmesan cheese

gluten-free pasta , spaghetti, broken in 1 inch pieces, grain white rice, butter, olive oil, onion, chopped fine, carrots, chopped fine, celery ribs, chopped fine, zucchini, chopped fine (optional), sea salt, gluten-free chicken stock, poultry seasoning, bay leaves, black pepper, chicken breasts, chopped into bite size pieces, spinach, chopped (optional)

chicken breasts, salt, pepper, canola oil, butter, garlic cloves, fat-free chicken broth, fresh lime juice, cilantro, minced

plain fat-free yogurt or 1/2 cup plain greek yogurt, minced garlic cloves, lemon juice, canola oil, sugar, chili powder, ground ginger or 1 tbsp minced fresh ginger, salt, ground cumin, boneless chicken breasts

boneless skinless chicken thighs, cut into 1/2-inch chunks, salt and pepper (to taste), vegetable oil, curry powder, yellow onion, quartered, carrots, sliced, potatoes, chopped, garlic cloves, crushed, sweetened coconut milk, tomatoes, diced, tomato sauce, sugar (or to taste)

spaghetti, uncooked, chicken breast, boneless skinless , 1 inch pieces, onion, chopped finely, garlic clove, minced, butter, cornstarch, chicken broth, fat-free evaporated milk, fresh mushrooms, sliced , stems included, seasoning salt (i typically opt for garlic salt..i m a garlic addict, what can i say), parmesan cheese, grated, paprika

unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)

tortilla (i used the burrito sized ones, they re easier to work with), chicken breasts, black beans (depending on how much you like beans), sweet corn, rotel, chili powder, salsa (depending on your preference), crushed red pepper flakes, garlic salt, mexican cheese (found in the cream cheese part of the cheese aisle), milk

fat free chicken broth, celery, chopped, onion, chopped, carrots, chopped, cornstarch, fat-free evaporated milk, cooked turkey, chopped (or chicken), frozen peas, thawed, fresh parsley, snipped, dried sage, sheets phyllo dough

cornstarch, butter buds, fat-free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, fresh lemon juice

chicken parts, skin removed, salt & fresh ground pepper, to taste (optional), in syrup, not drained, crushed tomatoes , preferably fire-roasted, apple cider vinegar, dark brown sugar, worcestershire sauce, spicy brown mustard

skinless chicken breast, fiber 1 cereal, mozzarella cheese , fat-free, canned tomato sauce

chicken breasts, cream of chicken soup, chicken broth, bay leaves, poultry seasoning, water, biscuits

chicken thighs (or breasts, or legs), rice, water, liquid honey, mustard, curry powder (the hotter the better, in my opinion), rosemary or 1/4 tsp oregano, salt, divided, frozen vegetables (anything you like)

chicken breasts, salt, pepper, olive oil, garlic clove, minced, fat-free chicken broth, dried herbes de provence, butter, fresh lemon juice

whole chickens, butter, seasoning salt, cayenne pepper, sweet onion