37 yam bean Recipes

  • Yam Quesadillas
    onions, minced, garlic cloves, minced, olive oil and
    10 More
    onions, minced, garlic cloves, minced, olive oil, dried oregano, dried basil, dried marjoram, chili powder, ground cumin, cooked mashed yams (or, 3 cup. cooked mashed yams and 1 cup. black beans ), whole wheat tortillas, grated sharp cheddar cheese, salsa (optional), sour cream (to garnish ) (optional)
    35 min, 13 ingredients
  • Yam and Black Bean Wraps (Louisiana)
    shredded (about 2 cups, i prefer not peeling them .) and
    7 More
    shredded (about 2 cups, i prefer not peeling them .), black beans, drained, rinsed, red onion, chopped, green onions, sliced, sunflower seeds, shelled, italian dressing, lite, honey, flour tortillas, warmed to soften
    10 min, 8 ingredients
  • Tunisian Yam and Red Bean Stew (Slow Cooker Version)
    dried red beans (or 1 can small red beans), onion, chopped and
    15 More
    dried red beans (or 1 can small red beans), onion, chopped, red bell peppers, chopped, garlic cloves, minced, fresh ginger, minced, vegetable stock or 3 cups water, tomatoes, diced or 1 (14 oz) can diced low-sodium tomatoes, jalapeno pepper, minced (adjust this to your preference), salt, ground cumin, ground coriander, ground cinnamon, ground black pepper, creamy peanut butter, dry roasted peanuts, lime, cut into wedges
    8 hour 15 min, 17 ingredients
  • A+ African Bean Soup
    water, soy sauce, onion, chopped and
    11 More
    water, soy sauce, onion, chopped, sweet potatoes or 2 small yams, peeled and diced, carrot, sliced thinly, stalk celery, sliced thinly, red bell pepper, diced, crushed tomatoes, vegetable stock, garbanzo beans, fresh cilantro, chopped, peanut butter, water, curry powder
    40 min, 14 ingredients
  • Chicken and Yam Soup
    oil, boneless skinless chicken breasts, onion, celery ribs and
    9 More
    oil, boneless skinless chicken breasts, onion, celery ribs, red bell pepper, garlic clove, chicken broth, water, sweet potatoes, thyme, baby lima beans, salt, pepper
    30 min, 13 ingredients
  • Spicy African Yam Soup
    vegetable oil, onion, chopped and
    10 More
    vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic, minced, chicken broth, dried thyme, ground cumin, chunky salsa, garbanzo beans, drained, diced zucchini, cooked rice, creamy peanut butter
    40 min, 12 ingredients
  • Baked Salmon with Yams
    onions, boiled, olive oil, garlic, minced, dry mustard and
    5 More
    onions, boiled, olive oil, garlic, minced, dry mustard, lemon juice, rosemary, minced, green beans, boiled, salmon, broiled, mushrooms, sliced
    10 ingredients
  • Spicy African Yam Stew
    vegetable oil, onion, chopped and
    11 More
    vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic cloves, minced, vegetable broth, dried thyme, ground cumin, chopped tomato, chopped jalapeno, garbanzo beans, drained, diced zucchini, cooked rice, creamy peanut butter
    45 min, 13 ingredients
  • Yam Latkes with Mustard Seeds and Curry Yam Latkes with Mustard Seeds and Curry
    coarsely grated peeled yams (red-skinned sweet potatoes ;... and
    9 More
    coarsely grated peeled yams (red-skinned sweet potatoes ; about 8 oz), chopped red bell pepper, cornstarch, garbanzo beans (chickpeas), well drained, egg, curry powder, salt, chopped cilantro, mustard seeds, vegetable oil
    10 ingredients
  • Yam Latkes with Mustard Seeds and Curry Yam Latkes with Mustard Seeds and Curry
    coarsely grated peeled yams (red-skinned sweet potatoes ;... and
    9 More
    coarsely grated peeled yams (red-skinned sweet potatoes ; about 8 oz), chopped red bell pepper, cornstarch, garbanzo beans, well drained, egg, curry powder, salt, chopped cilantro, mustard seeds, vegetable oil
    25 min, 10 ingredients
  • Yam Taeng (Spicy Cucumber Salad) Yam Taeng (Spicy Cucumber Salad)
    cucumbers - peeled, seeded, and grated and
    8 More
    cucumbers - peeled, seeded, and grated, crushed dried shrimp, beans, sliced thin and mashed, tomatoes, halved, thai chilies, sliced thin, palm sugar, fish sauce, juice of 1 lime, or more to taste, roasted peanuts, chopped
    9 ingredients
  • Corn, bean and yam chowder Corn, bean and yam chowder
    frozen corn kernels, olive oil, onion, chopped and
    12 More
    frozen corn kernels, olive oil, onion, chopped, garlic, minced, red pepper, diced, chili powder, chicken stock or 5 cups vegetable stock (may need more), hot sauce (i use tobasco), bay leaf, salt (to taste), black pepper (to taste), kidney beans, drained and rinsed, sour cream, chopped cilantro
    40 min, 15 ingredients
  • Pinto Bean Sweet Potato Chili Pinto Bean Sweet Potato Chili
    olive oil, onion, chopped, chili powder and
    6 More
    olive oil, onion, chopped, chili powder, canned vegetable broth or water, red-skinned sweet potato (yam), peeled, cut into 3/4-inch cubes, mexican-style stewed tomatoes, pinto beans, drained, chopped fresh cilantro, grated orange peel
    9 ingredients
  • Spicy Black Bean and Yam Stew Spicy Black Bean and Yam Stew
    olive oil, onion, peeled and diced and
    11 More
    olive oil, onion, peeled and diced, garlic cloves, peeled and minced, chili powder, cumin, honey, strong black coffee, water, black beans, rinsed and drained, corn kernels, rinsed and drained, salsa (i use emerald valley organic), sour cream (to garnish )
    40 min, 13 ingredients
  • Vanilla Yam Puree With Autumn Spice Oil Vanilla Yam Puree With Autumn Spice Oil
    cleaned and left lightly damp, heavy cream , plus and
    16 More
    cleaned and left lightly damp, heavy cream , plus, heavy cream, vanilla bean , split lengthwise and seeds scraped, grated orange zest, unsalted butter, at room temperature, salt, fresh ground black pepper or fresh ground white pepper, whole star anise, juniper berries, cardamom powder, cardamom powder, allspice, cinnamon sticks, crushed or 1 tsp ground cinnamon, vanilla bean , split lengthwise, seeds scraped, dried orange peel or 2 pieces orange rind, if you don tsp have dried, mild olive oil (or another mild-flavored oil)
    24 hour , 18 ingredients
  • Black Bean and Sweet Potato Stew with Chilies and Polenta Triangles Black Bean and Sweet Potato Stew with Chilies and Polenta Triangles
    olive oil, chopped onions, minced fresh ginger and
    12 More
    olive oil, chopped onions, minced fresh ginger, chili powder, ground cumin, red-skinned sweet potatoes (yams; about 2 medium), peeled , cut into 1/2-inch pieces, orange juice, minced garlic, black beans, rinsed, drained, poblano chilies, seeded, chopped, red bell pepper, chopped, sour cream (optional), avocado slices (optional), orange wedges (optional), polenta triangles
    15 ingredients
  • Yummy Yam Rice Yummy Yam Rice
    brown rice, boiled peas, cooked mung beans, cherries and
    10 More
    brown rice, boiled peas, cooked mung beans, cherries, turmeric powder, green chili paste, ginger paste, garlic paste, coriander powder, garam masala (powder of cinnamon, black pepper,cloves, bayleaf ground together), mustard seeds, cumin seed, vegetable oil, salt (to taste)
    16 min, 15 ingredients
  • Spicy African Yam Soup Spicy African Yam Soup
    vegetable oil, onion, chopped and
    10 More
    vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic clove, minced, chicken broth, dried thyme, ground cumin, chunky salsa, garbanzo beans, drained, zucchini, diced, rice, cooked, creamy peanut butter
    40 min, 12 ingredients




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