15 ww beans rice Recipes

  • Ww Spanish Rice and Beans
    ready-to-serve cooked spanish rice (such as uncle ben's) and
    2 More
    ready-to-serve cooked spanish rice (such as uncle ben s), black beans, rinsed and drained, salsa
    28 min, 3 ingredients
  • Ww Slow Cooker Red Beans and Rice
    spray cooking spray, garlic flavored, onion, chopped and
    12 More
    spray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )
    23 min, 14 ingredients
  • Brown Rice Pudding With Apples and Pears (Ww Core Plus)
    nonfat milk, nonfat dry milk powder, brown rice and
    8 More
    nonfat milk, nonfat dry milk powder, brown rice, cinnamon sticks or 1 whole vanilla bean, salt, white sugar (use more if you like a sweeter rice pudding) or 3 tbsp brown sugar (use more if you like a sweeter rice pudding) or 3 tbsp baking splenda sugar substitute (use more if you like a sweeter rice pudding), vanilla (only if using cinnamon sticks), ground nutmeg, plain nonfat yogurt, tart apples, peeled, cored and diced, pear, peeled, cored and diced
    11 min, 11 ingredients
  • Ww 6 Points Tropical Black Beans & Rice Ww 6 Points Tropical Black Beans & Rice
    olive oil, red onion, chopped, orange juice and
    9 More
    olive oil, red onion, chopped, orange juice, fresh lime juice, fresh cilantro, chopped, cayenne, sweet red pepper, chopped, green pepper, chopped, mango, diced, garlic cloves, minced, black beans, rinsed and darined, cooked brown rice , kept hot
    37 min, 12 ingredients
  • Ww Crock Pot  Vegetables and Brown Rice Ww Crock Pot Vegetables and Brown Rice
    unsweetened apple juice, curry powder, salt and
    8 More
    unsweetened apple juice, curry powder, salt, fresh coarse ground black pepper, cauliflower head, broken into pieces (about 6 cups), carrots, sliced into 1/2-inch pieces, frozen shelled edamame (soy beans), onion, chopped, diced tomatoes with garlic, hot cooked brown rice, chopped roasted peanuts
    4 hour 10 min, 11 ingredients
  • Ww Thai-Roasted Tofu With Chili and Basil Ww Thai-Roasted Tofu With Chili and Basil
    extra firm tofu , sliced into six 1/2-inch slices and
    12 More
    extra firm tofu , sliced into six 1/2-inch slices, low sodium soy sauce, olive oil, gingerroot, fresh, minced, minced garlic , about 1 large clove, hot green chili pepper, thinly sliced (or red , thai-variety), shiitake mushroom, thinly sliced, sweet red pepper, sliced into 1/4-inch pieces, uncooked string bean, trimmed and cut in half, teriyaki sauce, fresh basil (thai or italian, torn.plus a few leaves whole for garnish), scallions , thinly sliced on diagonal (for garnish), cooked brown rice , kept hot
    45 min, 14 ingredients
  • Ww-Tv Dinner-Chicken Green Chile Casserole Ww-Tv Dinner-Chicken Green Chile Casserole
    chicken breasts, cut into 1/2-inch cubes, oil and
    8 More
    chicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)
    40 min, 10 ingredients
  • Ww 5 Points - Pacific Rim Potato Chicken Salad Ww 5 Points - Pacific Rim Potato Chicken Salad
    red potato (about 1-2 inches in diameter) and
    10 More
    red potato (about 1-2 inches in diameter), boneless skinless chicken breasts, bean sprouts (about 6 oz), frozen peas, thawed, radishes, thinly sliced, red bell pepper, cored, seeded and diced, rice wine vinegar or 2 tbsp red wine vinegar, sesame oil, ginger, grated peeled fresh, reduced sodium soy sauce, sugar
    30 min, 11 ingredients
  • Ww 6 Point Assorted Vegetable Meatloaf (With Meat!) Ww 6 Point Assorted Vegetable Meatloaf (With Meat!)
    lean ground beef and
    17 More
    lean ground beef, ground lean pork (you can use chicken, turkey, veal... just something to broaden the flavour a bit), eggs, grated carrot, white beans, cooked and cold (leftover ), rice, cooked and cold (leftover is best, 1 cup cooked ), mushroom, pureed, fresh spinach (or 1 package frozen and drained ), garlic cloves, minced, chili powder, onion, minced, kosher salt, wheat germ, fresh ground black pepper, ketchup, cider vinegar, brown sugar
    21 min, 18 ingredients
  • Caribbean Rice & Beans ....ww 5 Points Caribbean Rice & Beans ....ww 5 Points
    chicken stock, grain white rice, olive oil and
    7 More
    chicken stock, grain white rice, olive oil, bottled roasted red peppers, drained and cut in short thin strips, green bell pepper, seeded and cut in short thin strips, garlic cloves, minced, canned black beans, drained and rinsed, white vinegar, hot pepper sauce (or to taste), fresh cilantro or 2 tbsp oregano, finely chopped
    40 min, 10 ingredients
  • Spicy Black Beans and Rice ( 4 Ww Points) Spicy Black Beans and Rice ( 4 Ww Points)
    onion, chopped, garlic cloves, clove, water and
    4 More
    onion, chopped, garlic cloves, clove, water, canned black beans, canned stewed tomatoes, ground red pepper, cooked brown rice
    30 min, 7 ingredients
  • Spanish Chicken With Rice and Beans(6 Ww Points) Spanish Chicken With Rice and Beans(6 Ww Points)
    chopped green bell pepper, chopped onion and
    8 More
    chopped green bell pepper, chopped onion, garlic cloves, minced, boneless skinless chicken breasts, cubed, low sodium chicken broth, tomato paste, grain rice, drained cooked red kidney beans, drained canned plum tomato, fresh ground black pepper , to taste
    55 min, 10 ingredients
  • Santa Fe Turkey (Or Chicken) Ww Core Santa Fe Turkey (Or Chicken) Ww Core
    turkey strips (thin and about an inch long) or 1 lb chick... and
    9 More
    turkey strips (thin and about an inch long) or 1 lb chicken strips (thin and about an inch long), corn, stewed tomatoes, black beans, fat free sour cream, instant brown rice, hot sauce, olive oil, water, salt and pepper
    20 min, 10 ingredients




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