28 wok fried soy Recipes

boneless pork loin, thinly sliced, ground ginger, garlic powder, canola oil, frozen stir-fry vegetable blend, thawed, frozen pea pods, thawed, tomato, cut into wedges, cornstarch, water, reduced-sodium soy sauce, cooked rice or chow mein noodles

wok oil (whatever brand or type you prefer), chicken tenders , cut into bite-sized pieces, onion, sliced, green pepper, sliced into short strips, red pepper, sliced into short strips, sliced water chestnuts, drained, rice noodles , cooked according to package direction (soaked in hot water), chicken broth, bean sprouts, soy sauce , to taste, thai sweet chili sauce , to taste

boneless new york strip steaks, partially frozen, sliced mushrooms, yellow onions , cut into slivers, wok oil, steamed jasmine rice (optional) or brown rice (optional), soy sauce, wine, oil, honey, rice vinegar, cornstarch, garlic cloves, minced, grated ginger, soy sauce, oyster sauce, chili paste, hot sesame oil, honey, cornstarch

lana accidental vegan ginger stir-fry, cornstarch, garlic, crushed, chopped fresh ginger root, evoo divided =evoo is extra virgin olive oil, cut white or other sweet potato, i had white and they were incredible), chopped carrots, yellow or other squash rounds, red bell pepper, low sodium soy sauce, water, chopped onions, salt and fresh pepper to taste (if desired), reason i call this accidental..is (i am a frugal foodie), and this is what i had..yum! (i use what i have).this was a result of buying, very small portions of many things at the fresh-organic market, in a bowl, blend cornstarch, garlic, and 2 tbsp evoo until cornstarch is dissolved., add 1 tsp ginger, mix ., heated skillet or wok (with evoo), carrots, sweet potatoes, peppers, squash, (onions last), add water as needed, cook vegetables in evoo , (to your desired crispness level) stirring constantly to prevent burning., stir in soy sauce and water., add sauce (mixed) and cook for a couple more minutes., cook in medium heat stirring very often , until vegetables are tender but still crisp.

shrimp, peeled and deveined (i used allready cooked shrimp), soy sauce, garlic clove, finely chopped, vegetable oil, red bell pepper, coarsely chopped (capsicum), onion, coarsely chopped, snow peas, ends trimmed and rinsed (mangetouts), water, pepper, straight to wok rice (unsure about size but i used 2 packets, can just have this on boiled or steamed rice)

diced cooked pork loin (or other meat, shrimp or tofu, etc.), dark sesame oil, eggs, lightly beaten, chopped onion, chopped carrot, bean sprouts, scallions or 3 green onions, chopped, frozen peas, thawed, cooked short grain brown rice (or may use any rice you like), toasted sesame seeds, butter, salt, black pepper, soy sauce (however much you like), coconut oil or wok oil, as needed

flank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed

water, white rice (i used uncle ben s), vegetable oil or 3 tbsp wok oil, 3 turns of the pan, eggs, beaten, garlic, chopped, fresh ginger, minced or grated, shredded carrot, red bell peppers or 1 small green bell pepper, diced, scallions , thinly sliced on an angle, frozen peas, tamari (dark aged soy sauce)

peeled, seeded and diced tomatoes, chopped green onions, minced maui onions, peeled, minced fresh ginger, mirin, rice wine vinegar, black sesame seeds, crushed black pepper, hawaiian salt, fish sauce, dry mustard, warm water, soy sauce, dry white wine, white wine vinegar, minced shallots, whipping cream, flour, ice water, egg, sashimi-grade ahi steaks (approximately 3 1/2 x 2 1/2 inches, 3 oz and 1/2-inch thick each), wasabi paste, nori sheets (8 1/4 x 7 1/2), cut in half, oil for frying, soy sauce for dipping, flour for dredging, chilled butter , cut into pieces, garnish: 1 tbsp chopped parsley

soy sauce, oyster sauce, honey, sesame seeds, peanut oil, button mushrooms, trimmed, swiss brown mushrooms, trimmed, spring onions, thinly sliced, red chili pepper , deseeded & finely chopped

sesame seeds, peanut oil, button mushrooms, swiss brown mushrooms, soy sauce, oyster sauce, honey, green onions, thinly sliced (shallots), red chile , deseeded and chopped

fish stock, dark soy sauce, lime juice, sherry, fermented black beans, rinsed, chopped cashews, chopped green onions, chopped cilantro leaves, cleaned dungeness or jumbo lump crabmeat, cornstarch mixed with 2 tbsp water, peanut oil, garlic cloves, chopped, fresh ginger, grated, thai chile pepper, minced, dungeness crabs, 1 1/2 lb each, cleaned and broken into pieces, heads baby bok choy, halved and steamed

vegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops

japanese soy sauce, sake or 5 tbsp dry sherry, sugar, sunflower oil, boneless skinless chicken breasts, sliced into 1/2-inch strips, scallions, shredded

peanut oil, chopped green onion, white and green parts, minced lemon grass , tender white part only, red bell pepper, stemmed, seeded , and julienned, peeled and grated fresh ginger, rice wine vinegar, minced garlic, chicken stock, homemade or low sodium canned, soy sauce, sugar, chinese chili garlic paste, coarsely chopped chinese fermented black beans, cornstarch dissolved in 1 tbsp cold water, sake, dungeness crab (about 1 1/2 lb), cooked, top shell removed and reserved, cleaned, cracked in half, cut into sections , and claws cracked

top round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch

water, soy sauce, rice wine vinegar or 1 tbsp white wine vinegar, cornstarch, bouillon , chicken flavored, sugar, vegetable oil or 1 1/2 tsp wok oil, which would add more flavor, ginger, grated, garlic clove, crushed, red pepper flakes (to taste), green onions , cut on the diagonal into 1 inch pieces (scallions), boneless pork chops , cut into strips, peanuts, coarsely chopped

jasmine rice, wok oil (out of all the oils this 1 is #1), grated ginger (fresh ginger can be substituted), white onions (chopped ) or 4 -5 green onions, chicken stock, sugar, sesame oil, eggs (scrambled ), frozen peas and carrot (optional), salt, soy sauce (as much as you prefer)