133 with lentils and corn Recipes

extra virgin olive oil, onion, finely chopped, crushed tomatoes, vegetable stock, dry lentils, rinsed and drained, corn, red pepper, chopped, green chilies, ground cumin, ground coriander, salt, chopped coriander

lentils, water , preferably spring or filtered, bay leaves, uncooked oatmeal, garlic, peeled and quartered, egg, cornstarch, dried basil, tabasco or similar hot sauce, salt and freshly ground black pepper to taste, crisp , fine breadcrumbs, crushed nutri-grain or other no-sugar-added corn- or wheat flakes, unbleached all-purpose flour, nutritional yeast (see tip, below ), paprika, dried leaf sage, crumbled, salt and plenty of freshly ground black pepper, dried thyme, olive oil, egg (optional), cooking spray or olive oil spray

red lentils or 1 package green lentil, onion, minced (use more or less to taste), garlic, favorite taco seasoning or homemade salsa, salt and pepper (optional), sliced avocado, alfalfa sprout, chopped onion, grated cheese, sour cream, diced tomato, corn tortilla (you may use small flour tortillas if you prefer)

onion, chopped (1 cup), chili powder, salt, ground cumin, garlic cloves, finely chopped, spicy tomato juice, water, dried lentils , sorted and rinsed, diced tomatoes, undrained (from 28-oz can), chopped green chilies, undrained, fresh corn or 1 cup frozen whole kernel corn, zucchini , cut into julienne strips (2 cups)

raw lentils, pecan meal or 1/2 cup chopped pecans or 1/2 cup chopped walnuts, egg (substitute will also work), evaporated milk or 1 2/3 cups soymilk, oil, corn flakes (1 1/2 cups crushed ), sage, chopped onion, salt

dry lentils, cleaned, chicken broth or 2 cups vegetable broth or 2 cups beef broth, crushed tomatoes, green bell pepper, chopped, onion, chopped, garlic cloves, crushed, chili powder, cumin, allspice, tomato sauce, whole kernel corn

dry lentils, cleaned, chicken broth or vegetable broth or beef broth, crushed tomatoes, green bell pepper, chopped, onion, chopped, garlic clove, crushed, chili powder, cumin, allspice, tomato sauce, whole kernel corn

cooked brown rice, french lentils (or other small green ones ), extra virgin olive oil, green chili peppers, chopped, garlic cloves, crushed, onion, chopped, veggie crumbles, tomato paste, fresh parsley, chopped, ground cumin, vegetable bouillon cubes, corn tortillas, fat-free cheddar cheese, grated, enchilada sauce, fat free sour cream

canola oil, onion, chopped, water, green bell pepper, chopped, shredded carrot, cubed potato, corn kernels, chopped celery, chopped rutabaga, uncooked barley, dry lentils, chopped arugula, salt

corn niblets, drained, green lentils, drained and rinsed, carrots, finely diced, olive oil, curry powder, salt

onion, chopped, chili powder, salt, garlic cloves, chopped, tomato juice, water, dried lentils, whole tomatoes, chopped green chilies, whole corn, zucchini, chopped

fresh corn kernels (about 3 ears ) or 1 1/2 cups frozen corn, onion, chopped, fresh thyme, minced or 1/4 tsp dried thyme, cooked lentils, fresh breadcrumb, cornmeal, divided, salt, ground red pepper, ground flax seeds (optional)

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste

vegetable broth, water, diced tomatoes, brown lentils, corn, chopped onion, bell pepper, sliced carrot, sliced celery, garlic clove, minced, chili powder, ground cumin, bay leaf, salt and pepper

lentils, rice, barley, onion, chopped, bay leaf, cn corn, ts sweet basil, cn evaporated milk, salt to taste

chicken thighs, ground ginger, mung beans (lentils), corn oil, onions , finely chipped, garlic cloves, crushed, tomatoes, peeled and chopped, green chili pepper, seeded and chopped, lemon juice, coconut milk, water, fresh coriander, salt & freshly ground black pepper

lentils, soy sauce, carrot, potato, corn kernels, peas, sheets phyllo pastry

lentils, pepper corns, coriander seeds, chopped ginger, green chili, chopped, fresh coriander, chopped, chili powder, garam masala, salt to taste, vegetable oil for frying