Directions:
- Sort, rinse, and cook lentils in about 3 cups water until tender. If more water is needed, add some. (The amount will be about 3 cups after cooking). Drain.
- Preheat oven to 300°F.
- Combine all ingredients and put in greased loaf pan (or 8x8-inch or 9x9-inch glass dish).
- Cook for 1 hour.
- Note: This loaf will be moist.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5276.96 Kcal (22094 kJ) | ||
| Calories from fat | 1383.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 153.77g | 237% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 87.94mg | 4% | |
| Potassium | 537.99mg | 11% | |
| Total Carbs | 786.68g | 262% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 10.07g | 40% | |
| Protein | 192.64g | 385% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 211.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 110.75 Kcal (464 kJ) | ||
| Calories from fat | 29.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 237% | |
|---|---|---|---|
| Cholesterol | 1mg | 16% | |
| Sodium | 1.85mg | 4% | |
| Potassium | 11.29mg | 11% | |
| Total Carbs | 16.51g | 262% | |
| Sugars | 0.03g | 6% | |
| Dietary Fiber | 0.21g | 40% | |
| Protein | 4.04g | 385% | |
| Vitamin C | 0.1mg | 5% | |
| Iron | 0.1mg | 17% | |
| Calcium | 4.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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