75 with creamy cucumber sauce Recipes

cucumbers, lowfat cottage cheese, nonfat plain yogurt, chopped chives, divided, freshly ground black pepper, hot sauce (optional), flaked hot roasted smoked salmon or finely chopped pitted kalamata olives or spiral-sliced ham

fat-skimmed chicken broth or vegetable broth, white rose or yukon gold potatoes, peeled and cut into 1-inch chunks, sliced onion (4 oz.), thickly sliced celery (about 2 stalks ; 5 oz.), coarsely chopped parsley, green onion, rinsed, ends trimmed, coarsely chopped, fresh thyme leaves or 1 tsp dried thyme, butter, english cucumber (about 12 oz.), rinsed , or regular cucumber, peeled and seeded, creme fraiche or sour cream, salt, hot sauce

sliced peeled cucumbers, green onions, thinly sliced, onion salt, garlic salt, pepper, plain yogurt, reduced-fat mayonnaise, sugar, evaporated milk, cider vinegar, drops hot pepper sauce

tomatoes, lightly seeded and diced (roma tomatoes), english seedless cucumber, peeled and cut in half moons, shallot, thin sliced, plain yogurt (you can use sour cream or even a mix of the two if you want), garlic clove, minced, fresh dill, minced (more or less to taste, start with 1 tsp and you can always add more), sugar, salt, pepper

mayonnaise (preferably homemade ), sour cream, milk, white wine vinegar (or cider vinegar), drops tabasco sauce, prepared mustard (i use english), sugar, potatoes (scrubbed but not peeled), cucumber (peeled, seeded and finely chopped ), chopped scallions (spring onions), egg (hard boiled chopped ), fresh cilantro (chopped fresh , coriander), flat leaf parsley (chopped ), salt & fresh ground pepper

garlic cloves, minced, onion, chopped, cucumber, peeled, seeded, and chopped, blue cheese, crumbled, cream cheese, sour cream (or plain yogurt), black pepper

avocado (ripe ), garlic clove, minced, lemon juice, sour cream, onion powder, hot sauce, bacon, crumbled , 2 strips or 2 tbsp imitation bacon bits, cucumber, finely diced, cilantro (to garnish ) or 2 sprigs fresh basil

onion, finely chopped, chopped scallion, fresh thyme leaves, salt, sugar, ground jamaican pimento (allspice), ground nutmeg, ground cinnamon, hot pepper, finely ground (or 2 scotch bonnet peppers), ground black pepper, soy sauce, cooking oil, cider or white vinegar, chicken breast, dice 1/2-inch thick, wooden skewers , soaked in water for 2 hours, green tai leaves, fresh yucca, peeled , cut into fries, recipe cucumber sauce , recipe follows, fresh pineapple wedges, cucumber, sour cream, mayonnaise, cider vinegar, salt, cayenne pepper, dijon mustard, chopped garlic

wild pacific salmon fillets, thawed, olive oil, divided, salt, divided, pepper, divided, curry powder, plain yogurt, english cucumber, seeded and diced, fresh basil, chopped, fresh mint, chopped, lemon zest, lemon juice, sugar

ground beef, ground pork, shallots, finely chopped, dry ranch dressing mix, baby carrots, finely minced, garlic cloves, finely minced, potato, peeled and grated, salt, ground black pepper, bread, milk, dried parsley, dried dill weed, divided, all-purpose flour, eggs, beaten, breadcrumbs, olive oil, divided, sour cream, cucumber, peeled, seeded and finely chopped, chives, chopped

sliced peeled cucumbers, green onions, thinly sliced, onion salt, garlic salt, pepper, mayonnaise, sugar, evaporated milk, cider vinegar, drops hot pepper sauce

cucumbers (peeled, halved , seeded then thinly sliced), salt, red onion, thinly sliced, sour cream, red wine vinegar, dried dill, fresh ground black pepper, salmon fillet (skin removed ), soy sauce, honey, rice vinegar, minced ginger, fresh minced garlic, fresh ground black pepper, wooden skewers

cucumbers, mayonnaise, white vinegar, evaporated milk, sugar, dried parsley flakes, hot sauce, table salt, garlic powder, pepper, green onions, sliced

olive oil, onion, diced (about 1 cup), stalk celery, chopped (about 1/2 cup), fresh ginger, grated, garlic cloves, minced (about 2 tsp), sweet potato, peeled and cut into 1 inch chunks (about 2 cups), diced tomatoes with green chilies, butternut squash (about 3 cups) or 1 lb acorn squash, cut into 1 inch chunks (about 3 cups), cauliflower floret (about 4 cups), creamy peanut butter, cooked brown rice, head watercress, stems removed, roasted peanuts, chopped, cucumber, peeled, seeded and diced (about 1/2 cup), cilantro, chopped, jalapeno pepper, stemmed, seeded and minced (optional), lime juice, fresh ginger , rated, salt

bluefish fillets, dry white wine, water, salt, black pepper, dill sauce (i use creamy (for smoked or poached fish)), cucumber, peeled and sliced, fresh dill sprigs

pine nuts, apple cider vinegar, honey or 1 tbsp agave nectar, lemon juice, garlic cloves, minced, olive oil, drops sesame oil, coarse sea salt, soy sauce, avocado, jalapenos, minced, green onion, minced, fresh cilantro, cucumber

cream cheese, softened, peanut butter, garlic clove, pressed, fresh gingerroot, pressed, milk, soy sauce, brown sugar, ground red pepper (optional), red bell peppers or 1 large green bell pepper, assorted fresh vegetable (such as carrot, cucumber, zucchini, mushrooms, bell pepper or celery)

jellyfish, cucumber , julienne, creamy peanut butter, soy sauce, vinegar, sugar, sesame oil, hot chili oil