35 wholemeal onion Recipes

olive oil, onion (very finely chopped ), garlic clove (crushed ), creamed horseradish, wholemeal plain flour, salt, fast action dried yeast, warm water, olive oil, egg (beaten , for glazing), poppy seed (to garnish )

any kind of wholemeal bread (i like seeded batch with plenty of added whole-grains but use whatever you please), avocado, halved , stone removed, sized onion - finely diced, diced cucumber, minced garlic, any medium tasting cheese - typically cheddar - but any similar will do, a tsp of cayenne pepper, a pinch of salt, a few drops of lemon or lime juice

thick bread (white ) or 8 slices wholemeal bread, butter, softened to spread, onion, peeled and finely sliced, mature farmhouse cheddar cheese, grated, milk, eggs, lightly beaten, english mustard, salt and pepper, chopped fresh mixed herbs or 1 tsp dried herbs, to taste, tomato, sliced (optional), sliced ham (optional), cooked sausage (optional), cooked and crumbled bacon (optional), branston pickle (optional), chutney (optional)

wholemeal bread with bran and wheatgerm , stir fried in oilve oil and set aside, white onion , thinly sliced, ginger, fresh green chillies , thinly sliced, tomato , thinly sliced, fresh herbs, meat pwd, corriander pwd, egg , slightly beaten, pepper pwd, chilli pwd ( optional ), shredded cheese ( optional )

ground chicken, brown onion, grated (on very finely chopped ), wholemeal bread (store bought , or use 3 slices of homemade), fresh parsley, finely chopped, fresh cilantro, finely chopped, ras el hanout spice mix, beaten egg, salt, black pepper, olive oil or sunflower oil (for frying), onion, finely chopped, canned chick-peas, rinsed & drained, preserved lemon, water, chicken stock cube, fresh cilantro, fresh parsley, ras el hanout spice mix, lemon juice, cayenne, salt, olive oil or sunflower oil (for frying)

lamb cubes, onions, mint leaves, wholemeal bread, green chillies, oil, salt, following, pepper pwd, all spice pwd, cinnamon pwd, corriander pwd, cumin pwd

butter or 2 tbsp margarine or 2 tbsp ghee, chopped green onion, carrots, thinly sliced, stalks celery, cut into 1-inch lengths (2 cm lengths ), curry powder, wholemeal flour, vegetables or 4 cups chicken stock, peanut butter, cauliflower, broken into florets, split red lentils, spinach, washed and finely shredded (approximately 5 leaves ), natural yoghurt, salt, pepper

brown sugar, warm water, dried yeast, onion, chopped, cottage cheese, butter, salt, eggs, buckwheat flour, wholemeal flour, rolled oats, dill seeds

eggplants, salt, oil, onion, finely chopped, garlic cloves, tomatoes, chopped (cans), basil, roughly chopped, white wine, whole wheat lasagna noodles, sheets , wholemeal, mozzarella cheese, sliced, cream, egg, lightly beaten, parmesan cheese, whole wheat breadcrumbs

olive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )

red onion, frozen spinach, eggs, dry weight chickpeas, tomatoes , x2 large, canola oil, black pepper, wholemeal flour, spelt flour, buckwheat flour, canola oil, water, nutmeg, twarog

strong white flour, plus extra for dusting, wholemeal flour, baking powder, caster sugar, unsalted butter, softened, buttermilk, sour cream, cheddar cheese, onions, chopped and gently fried in a little sunflower or 1 vegetable oil, until softened but not browned

whole wheat flour, wheat bran flour, soya flour, fresh yeast, salt, sugar, olive oil, olive oil, onion, chopped, garlic cloves, chopped, tomato , concasse, tomato puree, black peppercorns, freshly ground, basil leaves, fresh oregano leaves, dried oregano, onion , cut into roundels, corn niblets, boiled, sun-dried tomatoes, cottage cheese, cubed, mozzarella cheese, grated, green capsicum , roundels, red bell pepper , roundels, yellow bell pepper , roundels

red lentil, olive oil, red onions, finely sliced, brown sugar, water, carrots , grated squeeze to remove excess water, fresh breadcrumb (from wholemeal bread), whole wheat flour, egg whites, lightly beaten, ground cumin, ground coriander

brown onion, very finely chopped, minced steak, fresh breadcrumb (white , wholemeal or whatever is available), salt (i like to use vegie sea salt), fresh ground black pepper, chopped fresh dill or 1 tsp dried dill, cinnamon, i think it s best to freshly grind whole cloves), garlic cloves, crushed, grated fresh ginger (you can use powdered if you wish), worcestershire sauce or 4 tsp lemon juice, eggs, beaten, dry breadcrumbs, for coating, oil (for deep frying)

olive oil, onion, chopped, leek, chopped, celery, chopped, garlic cloves, crushed, wholemeal flour, white wine, brazil nuts, ground hazelnuts, wholemeal breadcrumbs, rolled oats, chopped fresh mixed herbs (1 tsp dried ), natural yoghurt, salt and pepper

self raising flour, wholemeal flour, rolled oats, salt, oil (canola or sunflower), trim milk, oil (canola, sunflower or olive), onion, diced, lean beef mince, carrot, diced, frozen peas, beef stock, tomato sauce or 4 tbsp relish, flour, water, salt, freshly ground pepper , to taste

kidney beans, canned and drained or cooked, onion, finely chopped, garlic, finely chopped, olive oil, grated carrot, oats, egg, beaten, chili powder (optional), parsley, salt and pepper, wholemeal pitta ) bread