53 wholemeal fresh Recipes

wholemeal flour, wheat germ, baking powder, salt, butter, pepper, parmesan cheese, linseeds, fresh spinach, washed and chopped coarsly, milk

a ), cheddar sandwich cheese ( i didn tsp put in because i ran out of stock), fresh milk, bread flour (high protein flour), b ), bread flour ( i replaced part of the flour with 30g wholemeal flour), caster sugar, salt, instant yeast, water, butter, chocolate chips ( i didn tsp add this), cocoa powder, water, make into coco paste )

wheat wholemeal, freshly grated parmesan, water, olive oil, eggs

wholemeal bread with bran and wheatgerm , stir fried in oilve oil and set aside, white onion , thinly sliced, ginger, fresh green chillies , thinly sliced, tomato , thinly sliced, fresh herbs, meat pwd, corriander pwd, egg , slightly beaten, pepper pwd, chilli pwd ( optional ), shredded cheese ( optional )

fresh breadcrumbs , preferably wholemeal, demerara sugar, hazelnuts, toasted, chopped, cooking apples, lemon , juice and zest of, grated, clear honey, caster sugar, egg white

generous pinch of sugar, warm water, active dry yeast, extra-virgin olive oil, plus more for drizzling, bread/strong flour, whole-wheat/wholemeal or white flour, fine sea salt, cornmeal or semolina flour, cheese, such as shredded or fresh mozzarella, burrata, or fresh ricotta, garlic cloves, very thinly sliced, handfuls fresh veggies such as sliced tomatoes , arugula/rocket, sorrel, shaved zucchini/courgette, kale, swiss chard, corn, or mushrooms, handful of fresh herbs , such as basil, opal basil, parmigiano-reggiano cheese, extra-virgin olive oil, fine sea salt, freshly ground black pepper

asparagus (woody ends trimmed), salmon fillets (skinless and boneless ), breadcrumbs (1/2 cup fresh made from italian style bread), basil (fresh finely shredded ), lemon zest (finely grated ), baby potatoes (halved and steamed to serve ), baby carrots (steamed to serve ), lemon (cut into wedges to serve ), olive oil, leek (cut into short strips), garlic clove (minced ), plain flour (wholemeal), skim milk (2/3 cup), cheese, lemon juice (freshly squeezed ), black pepper (freshly ground )

ground chicken, brown onion, grated (on very finely chopped ), wholemeal bread (store bought , or use 3 slices of homemade), fresh parsley, finely chopped, fresh cilantro, finely chopped, ras el hanout spice mix, beaten egg, salt, black pepper, olive oil or sunflower oil (for frying), onion, finely chopped, canned chick-peas, rinsed & drained, preserved lemon, water, chicken stock cube, fresh cilantro, fresh parsley, ras el hanout spice mix, lemon juice, cayenne, salt, olive oil or sunflower oil (for frying)

egg (hardboiled and peeled ), avocado (small), red capsicum (finely chopped ), fat-free mayonnaise (97% fat-free), lemon juice (fresh ), dill (fresh chopped or parsley), fresh ground black pepper, sheet lavash bread (wholemeal), iceberg lettuce leaf (large), alfalfa sprout

whole wheat flour, wheat bran flour, soya flour, fresh yeast, salt, sugar, olive oil, olive oil, onion, chopped, garlic cloves, chopped, tomato , concasse, tomato puree, black peppercorns, freshly ground, basil leaves, fresh oregano leaves, dried oregano, onion , cut into roundels, corn niblets, boiled, sun-dried tomatoes, cottage cheese, cubed, mozzarella cheese, grated, green capsicum , roundels, red bell pepper , roundels, yellow bell pepper , roundels

whole wheat spaghetti, skim milk, cornflour, hummus, baby spinach, tomatoes, halved, zucchini, shredded, lemon zest, goat cheese, crumbled, fresh basil, shredded

fresh broad beans (or frozen ), cucumber, wholemeal pita breads, lemon , zest and juice, olive oil, caster sugar, mint , smaller leaves picked, rest very roughly chopped, flat leaf parsley, very roughly chopped, chives, 1 small bunch snipped, feta cheese, crumbled

wholemeal lebanese breads, broad beans, fresh is better but frozen is fine, marinated feta cheese, serrano chillies , deseeded and finely sliced, ricotta cheese, garlic clove, crushed, extra virgin olive oil, to serve, smoked paprika , hot variety

flour (wholemeal, bread or plain ), fresh yeast, salt, sugar, water

strong (stone-ground ) wholemeal flour or, strong (stone-ground ) wholemeal flour plus 2 oz/1/2 cup (50 grams) strong white flour, salt, black treacle or molasses, grams) fresh non-g yeast, scant 2 cups (425 milliliters) water at blood heat plus 10 fl oz/1 1/4 cups (275 milliliters), sunflower oil, sesame seeds , optional

sweet potatoes (scrubbed), olive oil, skinless chicken breast halves (cut horizontally in half), plain flour (wholemeal or gluten-free ), skim milk (1 cup), broccoli (finely chopped ), fresh dill (finely chopped ), lemon zest (finely grated ), fresh ground black pepper, tasty cheese (30% fat-reduced grated), mixed salad greens (2 cups), lebanese cucumber (peeled into ribbons using a vegetable peeler), balsamic vinegar

brown onion, very finely chopped, minced steak, fresh breadcrumb (white , wholemeal or whatever is available), salt (i like to use vegie sea salt), fresh ground black pepper, chopped fresh dill or 1 tsp dried dill, cinnamon, i think it s best to freshly grind whole cloves), garlic cloves, crushed, grated fresh ginger (you can use powdered if you wish), worcestershire sauce or 4 tsp lemon juice, eggs, beaten, dry breadcrumbs, for coating, oil (for deep frying)

hard-boiled eggs, peeled, mayonnaise (best quality or homemade ), salt and pepper, to taste, tabasco sauce , to taste, watercress, washed, stems removed, chopped fresh chives, very fresh bread (use firm white or wholemeal bread, sliced very thin), chopped fresh parsley