31 whole wheat orzo Recipes

whole butternut squash peeled, seeded, and cut into 3/4- to 1-inch cubes, ground black pepper, mushrooms, whole onion thin wedges, rosemary or oregano, olive oil, chicken broth, whole wheat orzo, garlic minched, walnuts toasted, feta cheese crumbled

whole-wheat orzo pasta, green onions, sliced, frozen corn, dried cranberries, red bell pepper, diced, sliced almonds, dried basil, arugula, shredded parmesan cheese, salt and ground black pepper to taste, white balsamic vinegar, lemon juice, dijon mustard, minced garlic, white sugar, dried basil, canola oil, olive oil, salt and ground black pepper to taste

whole wheat orzo, fresh broccoli florets, red sweet pepper,chopped, tomatoes, halved, cooked shrimp, shells and tails removed, honey, red wine vinegar, apple cider vinegar, olive oil, garlic, fresh basil leaves , or 1 tsp dried basil, plain yogurt, baby spinach leaves, salt and pepper to preference, about a 1/4 cup of water

dried (whole wheat ) orzo pasta, asparagus, trimmed and cut into 1-inch segments, a medium head of broccoli (or broccolini), cut into small trees, handful of cilantro (or mint if you prefer), chopped, garlic, mashed with a big pinch of salt and chopped, fresh lemon juice, extra virgin olive oil, a small handful of sprouts, almonds, toasted, cucumber , cut into 1/4-inch pieces, avocado, sliced into small pieces, feta, crumbled

water (for cooking orzo), whole wheat orzo, head broccoli, nutritional yeast flakes, extra virgin olive oil, light vegan butter, plain rice milk, unbleached all-purpose flour, cornstarch, paprika, onion powder, seasoning salt, sea salt, black pepper, ground marjoram, garlic powder

zucchini, chopped, shallot, chopped, olive oil, garlic cloves, minced, uncooked whole wheat orzo pasta, vegetable broth, milk, fresh baby spinach, tomatoes, seeded and chopped, minced fresh basil, grated parmesan cheese, salt and pepper to taste

grape tomatoes, olive oil, whole wheat orzo (1 1/4 cup), cannellini beans, rinsed and drained (15 - 19 ounce can), shrimp, peeled and deveined, baby spinach, feta cheese, fresh dill, chopped, dill sprigs (to garnish )

yellow bell peppers (may sub orange and or or red), whole-wheat orzo pasta (may use regular orzo), chickpeas, rinsed, extra-virgin olive oil, onion, chopped, baby spinach, coarsely chopped, chopped fresh oregano (or 1 tsp dried ), crumbled feta cheese, divided, chopped sun-dried tomato (not oil-packed), sherry wine vinegar (may sub red-wine vinegar), salt

olive oil, boneless skinless chicken thighs (about 1 lb), reduced-sodium chicken broth, uncooked whole wheat orzo pasta, lemon, cut into 4 wedges, pitted greek olives, sliced, lemon juice, dried oregano, salt, pepper

ear sweet corn in husk, olive oil, uncooked whole wheat orzo pasta, fresh asparagus spears, trimmed, uncooked medium shrimp, peeled and deveined, caribbean jerk seasoning, sweet red pepper, chopped, white vinegar, water, lime juice, olive oil, salt, pepper

orzo pasta , preferably whole-wheat, water, chopped sun-dried tomato, divided (not oil-packed), plum tomato, diced, garlic clove, peeled, chopped fresh marjoram, divided, red wine vinegar, extra virgin olive oil, divided, extra virgin olive oil, divided, boneless skinless chicken breasts (1-1 1/4 lb), salt, fresh ground pepper, crushed red pepper flakes, frozen artichoke hearts, thawed or 9 oz marinated artichoke hearts, drained, shredded romano cheese, divided

olive oil, ground turkey, onion, chopped, garlic cloves, chopped, beer, of your choice (i used goose island nut brown ale ), diced green chilies, tomato paste, crushed tomatoes , including the juice, chili beans, red beans, vegetarian baked beans, chili powder (or more ), oregano, salt and pepper, garlic powder, paprika, red chili pepper flakes (optional), honey, whole wheat orzo

whole-wheat orzo pasta, ears corn, shucked and kernels removed from cob (about 1 1/2 cups), fresh lime juice, avocado, diced, olive oil, cider vinegar, sugar, ground cumin, salt, grape tomatoes, halved, chopped flat leaf parsley

uncooked whole wheat orzo pasta, tomatoes, sliced, fresh basil leaves, light tuna in water, cubed part-skim mozzarella cheese, minced fresh basil, olive oil, balsamic vinegar, salt, pepper

butternut squash, peeled, seeded and cut into small cubes, pepper, mushrooms, halved, onion, cut into wedges, rosemary, fresh and chopped, spices, assorted (such as cayenne pepper, cumin, oregano, basil, parsley, whatever flavors you like), olive oil, chicken broth, whole wheat orzo (1 1/3 cups), garlic cloves, minced, walnuts, chopped and toasted, crumbled feta (optional)

whole wheat orzo, reduced-sodium fat-free chicken broth, dry white wine (or 3 tbsp chicken broth and 1 tbsp lemon juice), freshly grated parmesan cheese, fresh ground black pepper, halibut fillets, olive oil, salt, grape tomatoes, quartered, pitted kalamata olives , slivered, drained capers, garlic cloves, minced, crushed red pepper flakes, fresh basil

uncooked whole wheat orzo pasta, garlic cloves, minced, olive oil, tomatoes, chopped, lemon juice, uncooked large shrimp, peeled and deveined, minced fresh cilantro, pepper, crumbled feta cheese

tomatoes, halved, garlic cloves, peeled and halved lengthwise, extra virgin olive oil, pine nuts, whole wheat orzo, grated parmesan cheese, fresh ground black pepper , to taste, basil, chopped, kosher salt