293088 whole wheat broccoli green olives pine nuts Recipes

broccoli florets (about 2 lb), chopped broccoli stalks, olive oil, chopped yellow onion, garlic cloves, minced, chopped pitted green olives, pine nuts, toasted, chopped fresh marjoram or oregano, sea salt, freshly ground black pepper, hot cooked whole wheat penne (about 3/4 lb uncooked tube-shaped pasta), grated fresh parmesan cheese

low-fat margarine , i use becel, rice syrup (almost any syrup will do, if you re not a diabetic), whole wheat flour, rolled oats, pine nuts (2 oz)

whole wheat rotini, dry, olive oil, garlic cloves (minced or pressed ), onion, finely chopped, salt & pepper, fresh spinach, chopped, pine nuts, toasted

olive oil, onions, thinly sliced, swiss chard, trimmed and chopped, garlic cloves, minced, diced tomatoes with juices (1 can), dry white wine, dried crushed red pepper flakes, salt, pepper, spaghetti (whole-wheat), pitted kalamata olives, coarsely chopped, freshly grated parmesan cheese, toasted pine nuts

olive oil, pine nuts, garlic clove, minced, two 2- to 2 1/2-lb bunches broccoli rabe, leaves and woody stems removed, dry sherry or white wine, golden raisins

freshly cut broccoli, green olives, pine nuts, onion, diced, sardines, olive oil, bow tie pasta, garlic cloves

whole wheat spaghetti, lemon olive oil , recipe follows, or olive oil, red onion, thinly sliced, golden raisins, julienned strips peeled , fresh ginger (from a 1-inch piece ginger), grated lemon zest, garlic cloves, thinly sliced, salt, crushed hot red pepper flakes, baby bok choy or 2 bunches broccoli rabe, cut crosswise into 1-inch squares, balsamic vinegar, extra-virgin olive oil , olive oil, grapeseed oil, or other vegetable oil, grated lemon zest

extra-virgin olive oil, garlic cloves, chopped, crushed tomatoes, diced tomatoes in juice, sugar, chicken stock or canned low-salt chicken broth, red wine, butter, lean ground beef, fresh breadcrumbs made from white bread, diced canned mild green chilies, pine nuts, toasted, chopped onion, chopped green bell pepper, egg, beaten to blend, tomato paste, garlic cloves, minced, salt, pepper, fennel seeds, dried thyme, spaghetti, freshly grated parmesan cheese

whole wheat pasta, green beans, non-hydrogenated vegan margarine, pesto sauce, prepared (see vegan pesto recipe)

whole wheat couscous, water, kalamata olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips

whole wheat couscous, water, mixed olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips

whole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto

broccoli (2 large heads ), olive oil, garlic cloves, chopped, pine nuts, chili powder, tomatoes, chopped, pasta, fresh parsley sprig

broccoli rabe, rinsed and large stems removed (about 2 bunches), pine nuts, about 2 tbsp, toasted, garlic cloves, minced, olive oil, black pepper , to taste, table salt , to taste

olive oil, stalks broccoli, peeled,trimmed and cut into 1/2 inch slices, red onion, sliced into very thin wedges, garlic, minced, sugar, balsamic vinegar, fresh coarse ground black pepper, salt, pine nuts

chopped yellow onion, chopped red onion, chopped scallion, chopped garlic, chopped thyme leaf, chopped rosemary, black pepper, olive oil, salt, whole snappers, cleaned , scaled and de-boned, olive oil, oven-dried tomatoes, chopped basil, butter, toasted pine nuts, salt and pepper

pine nuts, extra-virgin olive oil, divided, onions , quartered lengthwise through root end, sliced crosswise (about 4 cups), garlic cloves, minced, diameter golden beets with fresh healthy greens; beets peeled, each cut into 8 wedges, greens cut into 1-inch-wide strips, farfalle (bow-tie pasta), grated parmesan cheese plus additional for serving