1176 whole ups Recipes

  • Whole Wheat Old World Cinnamon Crumb Coffe Cake
    whole wheat flour, brown sugar, cinnamon, nutmeg and
    11 More
    whole wheat flour, brown sugar, cinnamon, nutmeg, canola oil, plus up to, canola oil , more if needed, whole wheat flour, baking powder, salt, egg, sugar, canola oil, milk, sour cream, vanilla
    40 min, 15 ingredients
  • Whole Wheat Banana Walnut Bread With Coconut Oil
    whole wheat flour, baking soda, salt, egg, agave nectar and
    6 More
    whole wheat flour, baking soda, salt, egg, agave nectar, coconut oil (warm it up to liquify it), sour cream, vanilla extract, bananas, mashed, walnuts, chopped (in mix ), walnuts, chopped (for topping )
    1 hour , 11 ingredients
  • Whole Roasted Garlic
    heads garlic and
    4 More
    heads garlic, water (use what you need to come 1/3 up the side of the heads) or 2 -3 cups chicken stock (use what you need to come 1/3 up the side of the heads) or 2 -3 cups vegetable stock (use what you need to come 1/3 up the side of the heads), olive oil (if you wish to make this healthier) or 2 tbsp chicken stock (if you wish to make this healthier) or 2 tbsp vegetable stock (if you wish to make this healthier), fresh thyme , for placing on top of garlic heads (optional), french bread (for serving)
    1 hour 5 min, 5 ingredients
  • Whole Wheat Zucchini Bread
    zucchini, grated (' 2 medium), sugar (up to 1-1/3) and
    12 More
    zucchini, grated ( 2 medium), sugar (up to 1-1/3), sugar (up to 1-1/3), whole wheat flour, ground flax seeds, baking powder, baking soda, salt, cinnamon, allspice, plain yogurt, lemon juice, eggs, walnuts or 1/2 cup pecans, chopped
    50 min, 14 ingredients
  • Whole-Wheat Canadian Apple Pie
    butter, softened, maple syrup, vanilla bean, eggs and
    7 More
    butter, softened, maple syrup, vanilla bean, eggs, spelt, finely ground or 1/3-1/2 cup whole wheat flour, baking powder, rolled oats (crush them a bit in a food processor), apples, peeled and diced (sweet or tart it s up to you), sultana, butter, chopped into flakes, sliced almonds
    1 hour 10 min, 11 ingredients
  • Whole Wheat Pasta and Light Vodka Sauce
    light butter, olive oil, onion, chopped and
    8 More
    light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta
    35 min, 11 ingredients
  • How to Cut up a Chicken
    whole chicken, cold water (optional)
    7 min, 2 ingredients
  • Lightened-Up Banana Bread
    whole wheat flour, all-purpose flour and
    10 More
    whole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)
    1 hour , 12 ingredients
  • Kicked-Up Turkey Sandwich
    whole-wheat bread, toasted, grainy mustard, fig spread and
    3 More
    whole-wheat bread, toasted, grainy mustard, fig spread, manchego or aged cheddar, or a combination, sliced, sliced turkey, watercress
    10 min, 6 ingredients
  • Chicken/Asparagus Roll-Ups
    whole chicken breasts, split, skinned , boned and pounded... and
    9 More
    whole chicken breasts, split, skinned , boned and pounded thin, fresh asparagus, trimmed, king arthur unbleached all-purpose flour, garlic clove, minced, salt, divided, dried thyme, divided, paprika, white onions , cut into 1/4-inch slices, tomatoes , cut into 1/2-inch slices, chicken broth
    1 hour , 10 ingredients
  • Baby's Rolled up Sandwiches
    whole wheat bread and
    1 More
    whole wheat bread, ham or 1 slice other deli meat or 1/2 slice cheese or 1/2 mashed bananas or 1 tsp fruit jelly or 1 tsp cream cheese or 1 tsp honey or 1 tsp thinly sliced cucumber
    6 min, 2 ingredients
  • Hg's Sassy Southwestern Roll-Ups - Ww Points = 3 Hg's Sassy Southwestern Roll-Ups - Ww Points = 3
    whole wheat tortillas , like la tortilla factory whole wh... and
    11 More
    whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)
    22 min, 12 ingredients
  • Turkey Cranberry Roll-Ups Turkey Cranberry Roll-Ups
    whole berry cranberry sauce and
    4 More
    whole berry cranberry sauce, deli alpine lace fat-free turkey breast (1/8-inch thick , about 12 oz), reduced-sodium chicken broth, whole berry cranberry sauce, chopped parsley
    15 min, 6 ingredients
  • Cinnamon Apple Whole Wheat Pancakes Cinnamon Apple Whole Wheat Pancakes
    whole wheat flour, baking soda, baking powder, brown sugar and
    6 More
    whole wheat flour, baking soda, baking powder, brown sugar, cinnamon, egg, egg whites, lowfat buttermilk, vanilla, apple cored and chopped up small
    10 ingredients
  • Tasty and Crispy Fried Whole Chicken Tasty and Crispy Fried Whole Chicken
    whole chicken, cut-up, vegetable oil, water, salt and
    7 More
    whole chicken, cut-up, vegetable oil, water, salt, accent seasoning, egg, beaten, milk, all-purpose flour, salt, pepper, accent seasoning
    1 hour 20 min, 11 ingredients
  • Roast Beef Roll-Up Roast Beef Roll-Up
    whole wheat tortillas, lettuce leaf, sliced roast beef and
    5 More
    whole wheat tortillas, lettuce leaf, sliced roast beef, tomato, diced, red pepper, diced, green pepper, diced, mustard, horseradish sauce (optional)
    2 min, 8 ingredients
  • Lasagna Roll Ups (Core) Lasagna Roll Ups (Core)
    whole wheat lasagna noodles (8 noodles) and
    5 More
    whole wheat lasagna noodles (8 noodles), part skim mozzarella cheese, nonfat ricotta cheese, parmesan cheese, tofu, spaghetti sauce
    6 ingredients
  • Jazz up the Cranberry Sauce Jazz up the Cranberry Sauce
    whole berry cranberry sauce (i prefer ocean spray) and
    1 More
    whole berry cranberry sauce (i prefer ocean spray), dried cranberries
    5 min, 2 ingredients




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