1176 whole ups Recipes
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heads garlic and4 Moreheads garlic, water (use what you need to come 1/3 up the side of the heads) or 2 -3 cups chicken stock (use what you need to come 1/3 up the side of the heads) or 2 -3 cups vegetable stock (use what you need to come 1/3 up the side of the heads), olive oil (if you wish to make this healthier) or 2 tbsp chicken stock (if you wish to make this healthier) or 2 tbsp vegetable stock (if you wish to make this healthier), fresh thyme , for placing on top of garlic heads (optional), french bread (for serving)1 hour 5 min, 5 ingredients
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zucchini, grated (' 2 medium), sugar (up to 1-1/3) and12 Morezucchini, grated ( 2 medium), sugar (up to 1-1/3), sugar (up to 1-1/3), whole wheat flour, ground flax seeds, baking powder, baking soda, salt, cinnamon, allspice, plain yogurt, lemon juice, eggs, walnuts or 1/2 cup pecans, chopped50 min, 14 ingredients
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butter, softened, maple syrup, vanilla bean, eggs and7 Morebutter, softened, maple syrup, vanilla bean, eggs, spelt, finely ground or 1/3-1/2 cup whole wheat flour, baking powder, rolled oats (crush them a bit in a food processor), apples, peeled and diced (sweet or tart it s up to you), sultana, butter, chopped into flakes, sliced almonds1 hour 10 min, 11 ingredients
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light butter, olive oil, onion, chopped and8 Morelight butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta35 min, 11 ingredients
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whole wheat flour, all-purpose flour and10 Morewhole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)1 hour , 12 ingredients
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whole chicken breasts, split, skinned , boned and pounded... and9 Morewhole chicken breasts, split, skinned , boned and pounded thin, fresh asparagus, trimmed, king arthur unbleached all-purpose flour, garlic clove, minced, salt, divided, dried thyme, divided, paprika, white onions , cut into 1/4-inch slices, tomatoes , cut into 1/2-inch slices, chicken broth1 hour , 10 ingredients
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Hg's Sassy Southwestern Roll-Ups - Ww Points = 3whole wheat tortillas , like la tortilla factory whole wh... and11 Morewhole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)22 min, 12 ingredients
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Turkey Cranberry Roll-Upswhole berry cranberry sauce and4 Morewhole berry cranberry sauce, deli alpine lace fat-free turkey breast (1/8-inch thick , about 12 oz), reduced-sodium chicken broth, whole berry cranberry sauce, chopped parsley15 min, 6 ingredients
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Cinnamon Apple Whole Wheat Pancakeswhole wheat flour, baking soda, baking powder, brown sugar and6 Morewhole wheat flour, baking soda, baking powder, brown sugar, cinnamon, egg, egg whites, lowfat buttermilk, vanilla, apple cored and chopped up small10 ingredients
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Tasty and Crispy Fried Whole Chickenwhole chicken, cut-up, vegetable oil, water, salt and7 Morewhole chicken, cut-up, vegetable oil, water, salt, accent seasoning, egg, beaten, milk, all-purpose flour, salt, pepper, accent seasoning1 hour 20 min, 11 ingredients
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Roast Beef Roll-Upwhole wheat tortillas, lettuce leaf, sliced roast beef and5 Morewhole wheat tortillas, lettuce leaf, sliced roast beef, tomato, diced, red pepper, diced, green pepper, diced, mustard, horseradish sauce (optional)2 min, 8 ingredients
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Lasagna Roll Ups (Core)whole wheat lasagna noodles (8 noodles) and5 Morewhole wheat lasagna noodles (8 noodles), part skim mozzarella cheese, nonfat ricotta cheese, parmesan cheese, tofu, spaghetti sauce6 ingredients
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Jazz up the Cranberry Saucewhole berry cranberry sauce (i prefer ocean spray) and1 Morewhole berry cranberry sauce (i prefer ocean spray), dried cranberries5 min, 2 ingredients
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