Kicked-Up Turkey Sandwich Recipe

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Kicked-Up Turkey Sandwich
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Ingredients
6
Count
Nutrition
406
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. After toasted bread slices are cool, spread one slice with mustard and the other with fig spread. On one slice of toast, layer cheese, turkey, and watercress; top with other slice. Wrap; refrigerate up to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.35 Kcal (1701 kJ)
Calories from fat 131.91 Kcal
% Daily Value*
Total Fat 14.66g 23%
Cholesterol 51.6mg 17%
Sodium 914.45mg 38%
Potassium 393.89mg 8%
Total Carbs 43.19g 14%
Sugars 11.16g 45%
Dietary Fiber 3.67g 15%
Protein 22.93g 46%
Vitamin C 8mg 13%
Iron 4.3mg 24%
Calcium 434.7mg 43%
Amount Per 100 g
Calories 232.79 Kcal (975 kJ)
Calories from fat 75.57 Kcal
% Daily Value*
Total Fat 8.4g 23%
Cholesterol 29.56mg 17%
Sodium 523.88mg 38%
Potassium 225.65mg 8%
Total Carbs 24.74g 14%
Sugars 6.39g 45%
Dietary Fiber 2.1g 15%
Protein 13.14g 46%
Vitamin C 4.6mg 13%
Iron 2.4mg 24%
Calcium 249.1mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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