31 whole grain crispy Recipes

butternut squash, peeled and cut into 1-inch cubes (about 3 cups), canola oil, kosher salt, black pepper, whole-grain elbow macaroni , such as barilla plus, unsalted butter, all-purpose flour, lowfat (1-percent ) milk, onion powder, kosher salt, ground mustard, big pinch cayenne, shredded cheddar cheese, shredded pecorino cheese, whole-grain bread, toasted, grated parmesan, canola oil, for drizzling, chopped parsley, for garnish, special equipment : twelve 6-oz ramekins

butter, marshmallows, multi-grain cluster cereal, dried cranberries, divided, vegetable cooking spray

kosher salt, dry mustard powder, mustard seeds, sugar, lemon , zested, rosemary , picked and finely chopped, garlic cloves, smashed and finely chopped, crushed red pepper flakes, fresh pork belly, skin removed, extra-virgin olive oil, onion , julienned, ribs celery , sliced on the bias, fennel bulb, tough middle discarded and remaining bulb julienned, garlic cloves, smashed and finely chopped, crushed red pepper flakes, kosher salt, white wine, whole-grain mustard, chicken stock, thyme bundle, bay leaves

mayonnaise, whole grain mustard, ketchup, white wine vinegar (i used pear chardonnay wine vinegar), worcestershire sauce, green onion, finely chopped, chopped fresh cilantro or 1 tbsp chopped fresh parsley, celery, finely diced, fresh garlic, minced, red bell pepper, minced, chipotle adobo sauce (adjust to heat tolerance), simply potatoes shredded hash browns, egg, whisked, flour, seasoning salt, shrimp , defrosted, peeled and towel dried, vegetable oil or peanut oil, for frying

kosher beef salami slices, extra virgin olive oil, red onion, sliced, garlic clove, minced, sherry vinegar, whole grain mustard, kosher salt, coarsely ground pepper, frisee , torn, pt. grape tomatoes, halved

eggs, prosciutto slices (about 4 oz), artisan whole grain bread , torn into coarse chunks, olive oil, fresh lemon juice, garlic clove, minced, kosher salt to taste, freshly ground black pepper to taste, romaine lettuce heart, sliced, red onion, thinly sliced, tomatoes , cut into 1-inch pieces, cucumber , cut into 1-inch pieces, shaved parmesan cheese

crispy rice cereal, whole-grain unsweetened wheat cereal, quick-cooking oats, ground cinnamon, crushed pineapple in juice, drained, peaches, halves drained and finely chopped, light-brown sugar, light corn syrup, chunky peanut butter, vanilla extract, licorice , strings

whole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt and freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, southern cooked greens , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed

whole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, essence , recipe follows, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt, freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed

all-purpose flour, egg whites , lighly beaten, whole-grain wheat and barley nugget cereal, lemon & herb seasoning, orange roughy fillets, lemon wedge, dried basil, dried oregano, black pepper, onion powder, whole celery seeds, powdered basil, garlic powder, fresh lemon rind, grated

brussels sprouts, trimmed and quartered, walnut oil, minced shallot, freshly grated lemon zest, lemon juice, whole-grain or dijon mustard, salt, freshly ground pepper to taste

sole (ask for the thinner pieces), all-purpose flour, self-rising flour, salt, garlic powder, ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, vegetable oil (for frying ), mayonnaise, minced onion, minced green onion, minced celery, minced garlic, prepared horseradish, prepared whole grain mustard (dijon or creole recommended ), prepared yellow mustard, ketchup, minced parsley, salt, gound cayenne pepper or 1 tbsp tabasco sauce, ground black pepper, roughly chopped capers

canola oil, for frying, minced garlic, white wine vinegar, whole-grain mustard, prepared horseradish, chopped rosemary leaves, olive oil, salt, cracked black pepper, chicken drumsticks, all-purpose flour

potatoes, peeled and grated, clarified butter, melted, cider vinegar, shallots, peeled and finely diced, fresh apple cider, heavy cream, goat cheese , cut into 12 thin slices, applesauce, whole-grain mustard, freshly chopped chives, note : do not rinse the peeled potatoes; their starch will hold the cakes together.

butter, marshmallows, multi-grain cluster cereal, dried cranberries, divided

egg whites, whole grain cereal (corn flakes or brown rice cereal recommended), shredded sweetened coconut, boneless, skinless chicken breast , cut into strips

mayonnaise, fresh lemon juice, chopped scallion (green part ), chopped parsley, creole mustard or 1 1/2 tsp whole grain mustard, minced garlic, sweet pickle relish, cayenne pepper, unsalted butter, chopped onion, chopped celery, chopped green bell peppers, salt, cayenne pepper, shrimp, peeled,deveined,and chopped, chopped garlic, chopped scallions (green part ), eggs, fine plain breadcrumbs, all-purpose flour, water, vegetable oil, hamburger buns, toasted, shredded lettuce, tomato , slices

kosher beef salami slices, extra virgin olive oil, red onion, sliced, garlic clove, minced, sherry vinegar, whole grain mustard, kosher salt, coarsely ground pepper, frisee , torn, pt. grape tomatoes, halved