39 whole grain asparagus pepper Recipes

roman meal bread, cut into 1/2-inch cubes, olive oil, diced onion, minced garlic, asparagus, trimmed , cut into 1/2-inch pieces, red bell pepper, cored , cut into 1/2-inch pieces, eggs, slightly beaten, milk, shredded romano or parmesan cheese, divided, salt, ground black pepper

asparagus spears, trimmed, hard-boiled eggs, peeled and separated, egg (see description), whole grain dijon mustard (see description), white wine vinegar (see description), fleur de sel (see description), fresh ground black pepper (see description), grapeseed oil (see description), capers, minced, cornichons or 2 tbsp pickles, minced, fresh parsley, minced, fresh chervil, minced, fresh chives, minced, fresh cilantro, minced, parsley or 12 sprigs chervil, for garnish

whole grain pasta (or fresh or regular), asparagus, cleaned , ends snapped and cut into 1 1/2 pieces or so, butter, heavy cream, vegetable stock, lemon , for juice and zest, fresh cracked pepper or lemon pepper - to taste (i use a ton), garlic salt - to taste (again , i m a salt fiend so i use alot), fresh grated parmesan, chopped flat-leaf parsley to sprinkle on top, fresh parmesan shavings for top

asparagus , tough stems trimmed, red wine vinegar (or try balsamic!), shallots, chopped (or 1/4 cup scallions), garlic cloves, chopped, fresh thyme, chopped, orange juice concentrate, whole grain mustard, olive oil , extra virgin, salt and black pepper

frozen thin asparagus spears (i use trader joe s frozen) or 1 (12 oz) bag fresh thin asparagus spears (i use trader joe s frozen), lemon , juice of, whole grain dijon mustard, black pepper

lemon juice, asparagus, trimmed and cut into 3/4-inch pieces, minced garlic, extra virgin olive oil, flour, grated parmesan cheese, freshly grated lemon zest, whole grain mustard, salt, whole wheat penne, minced fresh tarragon or 1/2 tsp dried tarragon, whole milk, fresh ground pepper

fresh asparagus, olive oil, salt & freshly ground black pepper, romano cheese, freshly grated, egg beaters egg substitute, fat-free half-and-half, whole grain bread (suggestion (7 grain bread)

green asparagus, trimmed, white asparagus, trimmed, head frisee, cleaned, champagne vinegar, whole grain mustard, honey or 2 tbsp agave nectar, extra virgin olive oil, salt , to taste, fresh crack black pepper , to taste, parmesan cheese , shavings (optional)

mayonnaise, whole grain dijon mustard, chopped fresh dill, chopped fresh tarragon, lemon juice, grated lemon zest, minced garlic, soy sauce, hot pepper sauce to taste, salt and white pepper to taste, wild salmon fillets, slender asparagus spears, trimmed, vegetable oil, lemon wedges for garnish

red potato, salt, asparagus , cut into 1 inch pieces, grilled steak, thinly sliced (about 8 oz), red onions, chopped, gourmet salad greens (about 6 cups), fresh parsley, coarsely chopped, red wine vinegar, fresh lemon juice, whole grain dijon mustard, extra virgin olive oil, salt, black pepper, freshly ground, garlic clove, minced

sugar, whole grain mustard, minced fresh dill (to garnish ), lemon juice, mayonnaise, kosher salt, fresh ground pepper, vegetable oil or 1/3 cup olive oil, toast, smoked salmon, asparagus spears, steamed, poached eggs, chopped fresh dill (to garnish )

turkey breast scaloppini cutlets, garlic-flavored olive oil , plus more as needed, white balsamic vinegar , plus more as needed, coarse salt and freshly ground black pepper, whole-wheat , whole-grain penne, asparagus , cut into 1-inch pieces

whole wheat penne, asparagus, trimmed and cut into 3/4-inch pieces, whole milk, whole grain mustard, flour, salt, fresh ground pepper, extra virgin olive oil, minced garlic, minced fresh tarragon or 1/2 tsp dried tarragon, freshly grated lemon zest, lemon juice, grated parmesan cheese, divided

angel hair pasta (i prefer whole grain or wheat), asparagus spears , cut in bite-sized pieces, tomato , cut in bite-sized pieces, carrot, shredded, red onion, diced, fresh basil, chopped, extra virgin olive oil, balsamic vinegar, lemon , juice of, garlic , to taste, salt and pepper, to taste, grated parmesan cheese (optional) or romano cheese (optional) or asiago cheese (optional)

whole wheat penne or 3/4 lb whole-grain penne, asparagus , cut into 1 1/2-inch sections, chicken stock, salt, pepper , to taste, olive oil, plus 2 tsp extra for serving, garlic cloves, sliced, red onion, chopped small, red pepper flakes, shiitake mushrooms, stemmed and sliced, cremini mushrooms, trimmed and cut (into quarters or sixths, depending on size), frozen peas, sun-dried tomatoes, fresh parsley, chopped, parmesan cheese, chopped, baby spinach, bag is fine, scallions, chopped

dijon mustard, whole grain mustard, honey, coarsely cracked black pepper, chopped fresh thyme, salt, muscovy duck breast, olive oil, leeks, washed, white and light green part, finely sliced, spears asparagus, blanched , shocked and sliced on bias into 1/2-inch pieces, water, salt, polenta, mascarpone, grated manchego cheese, freshly ground black pepper

dry penne, chicken broth, dry white wine, asparagus, cut into 1-inch lengths, salmon fillet, skinned, nonfat yogurt, whole-grain mustard, salt, freshly ground pepper

white wine vinegar, whole-grain mustard, sugar, salt, freshly ground black pepper, extra-virgin olive oil, grated orange zest, thick asparagus, ends trimmed, oranges, fennel, trimmed, quartered, cored , and very thinly sliced crosswise, loosely packed tender salad greens such as mache , boston, or red leaf lettuce, torn, fresh chives, finely chopped