22 whole flax option Recipes

lukewarm water, melted butter , coconut oil or 3 tbsp olive oil, honey , molasses or 2 tbsp maple syrup, whole wheat flour, vital wheat gluten, flax seed meal , 10 grain cereal, wheat germ, etc. (optional and very good), salt, instant yeast

water, olive oil or 2 tbsp vegetable oil, honey or 1/4 cup maple syrup, whole wheat flour, sunflower seeds (optional) or 1/4 cup sesame seeds (optional) or 1/4 cup flax seed (optional), vital wheat gluten, salt, yeast

whole wheat flour, skim milk, diced apples (optional) or 1 banana (optional), salt, baking soda, baking powder, honey (or 4 sweetener packets), egg (or substitute), ground flax seeds, cinnamon, oatmeal

silken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate

all-purpose flour, whole wheat flour, wheat bran (or oat bran), millet seed, flax seed (if you like , coarsely grind in food processor), sunflower seeds, fast rising yeast, salt, water, vegetable oil plus 2 tbsp, molasses, light corn syrup (or light honey), vinegar, melted butter (optional) or margarine (optional)

all-purpose flour, cornmeal, baking soda, salt, buttermilk, canola oil or 1 tbsp melted butter, egg whites (whole eggs separated work well too), vanilla (optional), wheat germ (optional) or 1/2 cup ground flax seeds (optional)

white whole wheat flour, baking powder, salt, nonfat dry milk powder, ground flax seeds, unsalted butter (cut in small cubes ), water

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

water, quinoa, quick-cooking oatmeal, maple syrup or 1 -2 tbsp honey or 1 -2 tbsp brown sugar, flax seeds (ground or whole ), blueberries, fresh or 2 tbsp blueberries, frozen and thawed, milk (optional) or half-and-half cream (optional) or vanilla yogurt (optional) or soy (optional) or almond (optional)

whole wheat flour, soy flour, quick-cooking rolled oats, brown sugar , packed, salt (optional), flax seeds (optional), oil or 1/2 cup butter, applesauce, apricot preserves or 1 cup your favorite preserves, nuts (optional) or 1/4 cup coconut (optional)

whole wheat pastry flour, quick oats, ground flax seeds, scoops vanilla protein powder (i use whey based), cocoa powder, baking powder, baking soda, salt, applesauce (or unsweetened apple butter), plain yogurt, vegetable oil, sugar, egg, stevia plus (or 3/4 cup sugar equivalent of your brand), vanilla (optional, i like a lot of vanilla ), chocolate chip

flour (i use whole wheat), sugar (i use organic brown ), salt, baking powder, cocoa (reduce to 1 tbsp if you like), milk (i use soy, water is fine too), oil (see above), flax seed (ground into meal or powder, optional for flax egg), boiling water (optional for flax egg)

sugar, soft butter, very ripe bananas, flour (great with part whole wheat flour), baking powder, salt, baking soda, eggs, milk, flax seed (optional), raisins (optional), chopped nuts (optional), shredded coconut (optional), carob chips (optional) or 1/4 cup chocolate chips (optional), peanut butter (optional), chopped nuts (i use pecans), oats, brown sugar, baking soda, salt, cinnamon, flax seed, melted butter

all-purpose flour, whole wheat flour, wheat bran, millet seed, flax seed, sunflower seeds, fast rising yeast, salt, water, vegetable oil, molasses, light corn syrup, vinegar, melted butter (optional) or margarine (optional)

water (warm ), oil, sugar, egg substitute (1/2 tsp xantham gum with 1/4 tsp hot water, mix until you get egg consistancy), salt, whole wheat flour, white flour, dry yeast, vital wheat gluten (optional) or 2 tsp ground flax seeds (optional), brown sugar, soymilk, sesame seeds (we prefer white)

brown sugar, black beans, vanilla, ground flax seeds, whole wheat flour, baking soda, nutmeg (optional) or 1 tsp cinnamon (optional), oatmeal, favorite nuts or 1 cup chocolate chips

pumpkin puree, sugar, oil, applesauce, eggs, whole wheat flour, oat bran, oatmeal, ground flax seed, salt, baking soda, cinnamon, nuts, chopped (optional), blueberries (optional) or 2 cups apples, chopped (optional), chocolate chips (optional)

sugar, unsweetened applesauce, water, ground flax seeds, brewed coffee, water, vanilla extract, white whole wheat flour, cocoa powder, baking powder, salt, semisweet vegan chocolate chips, coarsely chopped pecans (optional) or 1/2-1 cup walnuts (optional)