19 whole cauliflower tomato sauce Recipes

stewed tomatoes, tomato sauce, whole tomatoes (cut tomatoes in half), vegetable juice, crushed garlic (optional), instant chicken bouillon granules or 2 -3 tbsp beef bouillon granules, water, red kidney beans (or beans of your liking), creamed corn or 1 (10 3/4 oz) can canned corn niblets, peas (or handful of frozen ), french style green beans (or yellow or whole or cut ), head broccoli , cut into short spears and cut all heavy stems into slices, head cauliflower , cut in chunky spears, bite size, rutabaga (cubed or julienne), carrots , thin bias-sliced, head celery , cut into 1/2 inch slices including leaves, spanish onion, cut in half, slice each half into 1/2 inch slices, break up, whole cabbage, shredded into 1/2 inch strips, pepper

cauliflower florets, salt, whole meal flour, butter, milk, double gloucester cheese, grated, worcestershire sauce, tomatoes, skinned and chopped, tomato chutney

red onion, peeled and sliced, garlic cloves, peeled and chopped, cauliflower head , outer green leaves discarded and stalk chopped, olive oil, kalamata olive, pitted, anchovies packed in oil, drained and sliced (optional), flat leaf parsley, leaves roughly chopped and stems finely chopped, diced tomatoes, red wine vinegar

store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese

olive oil, skinless, boneless chicken breast meat - cut into bite-size pieces, onion, chopped, garlic, minced, sliced carrots, broccoli florets, chopped cauliflower, chopped celery, whole peeled tomatoes with liquid, chopped, fat free chicken broth, chopped fresh spinach, drops hot pepper sauce, salt and pepper to taste

jalapeno pepper, minced for pico de gallo sauce, diced tomato , for pico de gallo sauce, onion, finely diced for pico de gallo sauce, lemon juice , for pico de gallo sauce, fresh cilantro, finely chopped for pico de gallo sauce, salt , for pico de gallo sauce, chopped cilantro , for pesto, garlic cloves, for pesto, olive oil , for pesto, salt , for pesto sauce, pepper , for pesto sauce, freshly grated parmesan cheese , for pesto, onion, sliced, margarine, combination carrots or 2 cups zucchini or 2 cups summer squash, cut julienne-style, broccoli or cauliflower, cut into small florets or green peppers or mushrooms, thinly sliced or snow peas, whole lemon , juice of, flour tortilla, warmed, lime wedge, for garnish, pico de gallo , for condiment, guacamole , for condiment, sour cream , for condiment, shredded cheddar cheese , for condiment, salsa , for condiment

chicken stock, water, tomatoes, diced, carrot, thinly sliced, onion, thinly sliced, frozen cut green beans, tomato paste, broccoli florets, cauliflower florets, frozen whole kernel corn, salt, white pepper, tabasco sauce

ziti pasta (whole wheat preferred) or 1 lb rigatoni pasta (whole wheat preferred), firm tofu, mashed well (or a 14 oz block), store-bought tomato sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrot, peeled and sliced into thick chunks, water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary

head cauliflower, broken into small florets, sweet onion, chopped, garlic, minced, stalks celery, sliced, zucchini, diced, green bell peppers, diced, red bell peppers, diced, fresh mushrooms, sliced, tomatoes, halved, anchovy filets, drained (optional), white tuna, drained and flaked, vegetable oil, stuffed green olives, drained and thickly sliced, kalamata olives, chopped, tomato sauce, chili sauce, white vinegar, pepperocini peppers (left whole ) to taste

butter, onion, diced, chicken drumsticks, uncooked barley, uncooked elbow macaroni, frozen cauliflower and broccoli, frozen corn, whole peeled tomatoes, tomato sauce

extra-virgin olive oil, onion, chopped, bell peppers (1 green, 1 red), chopped, carrots, finely chopped, kosher salt, garlic, finely chopped, chili powder, ground cumin, ground coriander, dried oregano, chipotle chile pepper in adobo sauce, chopped, tomato paste, corn tortillas , torn into pieces, brewed coffee, whole plum tomatoes , crushed by hand, unsweetened cocoa powder, pinto beans, drained and rinsed, head cauliflower, chopped fresh cilantro , plus torn leaves for topping (optional), shredded reduced-fat cheddar cheese , sliced scallions and/ or plain low-fat greek yogurt, for topping (optional)

cooked whole wheat penne, tomato sauce, artichoke quarters in water, chopped onion, sliced mushrooms, head broccoli, florets chopped, cauliflower floret, chopped baby carrots, drained tuna in water

cumin seeds, coriander seeds, vegetable oil, onion, coarsely chopped, half and half, whole cashews, catsup, butter, cinnamon stick, ground cardamom, tomato, chopped, cauliflower florets (about 5 oz), peas (shelled fresh or thawed frozen ), carrot , cut julienne, green beans, trimmed, slices diagonally (about 1 cup), water, raisins, salt, cayenne pepper, chopped fresh cilantro

sour cream, mayonnaise (do not use salad dressing), crumbled blue cheese (can use more for a stronger taste), minced yellow onion, minced fresh garlic, dry ranch dressing mix, dried dill weed, worcestershire sauce, buttermilk, tabasco sauce , to taste (optional), carrot (peeled and sliced into sticks), celery (cut ribs into 3-inch long sections), cucumber (cut into about 1-inch thick slices), tomatoes (use small cherry and leave whole), white button mushrooms (leave whole , slice off bottom of stem and wipe clean using a dry paper towel), green onion (cut off small hanging roots on white part and remove any damaged leaves, trim to uniform length), sweet pepper (cut into strips or rings), radish (cut off stem and root end, the long radishes may be cut into an accordion shape by slicing almost th), broccoli (cut into small florets leaving a small stem attached), cauliflower (cut into small florets ), crusty breadstick (use the long s), lettuce leaves (to be placed under the dip bowl)

kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced

vegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)

red wine vinegar, garlic, thinly sliced or minced, scant tsp emeril s italian essence or other dried italian herbs, scant tsp worcestershire sauce, salt, black pepper, hot sauce, ripe tomato, cut into wedges, italian olive salad , recipe follows, or store-bought, boiled shrimp, peeled and coarsely chopped , optional, asparagus , blanched until crisp-tender, chilled, flat anchovies, freshly grated pecorino romano cheese, pimiento-stuffed green olives, drained and slightly crushed, greek black olives, drained and pitted, extra-virgin olive oil, vegetable oil, pickled cauliflower, drained, celery, sliced diagonally, carrots, peeled and thinly sliced diagonally, pepperoncini, drained and left whole, cocktail onions, drained, capers, drained, garlic, minced, crushed red pepper, freshly ground black pepper, celery seeds