131579 white lasagna lite Recipes

boneless chicken, cubed small (or shredded ), garlic cloves, minced (roasted works nicely), onion, diced, mushrooms, sliced, salt, black pepper, alfredo sauce , real recommended, broccoli florets, cut small and steamed, carrot, cut into small cubes and steamed, roasted red peppers, drained well and chopped, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, fresh parsley, chopped, egg, alfredo sauce , real recommended (in addition to the meat layer sauce), lasagna noodles, cooked and drained well (dry by pressing between paper towels), reduced-fat parmesan cheese, grated

lasagna noodles, alfredo sauce, ground turkey (or beef), garlic clove, minced, salt and pepper, mozzarella cheese

whole wheat lasagna noodles (about 8 oz), onion, chopped, garlic cloves, minced, ground turkey, mushroom, thinly sliced, green pepper , deseeded and diced, tomato, diced, tomato sauce, oregano, basil, dried parsley, fresh ground black pepper, fresh spinach, chopped, fat-free ricotta cheese, dried chives, part-skim mozzarella cheese, grated

mild sweet italian turkey sausage, onion, chopped, stewed tomatoes, tomato paste, parsley, oregano, basil, grated parmesan cheese, dry lasagna noodles (10 noodles - do not cook), cottage cheese (lowfat for extra reduced calories ), mozzarella cheese (lowfat for extra reduced calories )

lasagna noodles, cooked chopped broccoli, milk, cornstarch, dried onion flakes, diced cooked ham, cottage cheese, shredded mozzarella cheese

cooked chicken, roasted red pepper, onion, chopped, garlic clove, minced, butter, parsley, chopped, alfredo sauce, uncooked lasagna noodles, ricotta cheese, parmesan cheese, oregano leaves, chopped, mozzarella cheese, shredded

lasagna noodles, cooked, zucchini , cut in half lengthwise then thinly sliced, red bell peppers, chopped, cremini mushrooms, sliced (baby bellas), olive oil, olive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, italian seasoning or 1 tsp dried basil, all-purpose white flour, low-fat milk, light cream, gouda cheese, shredded, asiago cheese, shredded (3/4 oz), frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, drained and chopped, dried sun-dried tomato , chopped kitchen shears work good (1.5oz), salt and pepper, to taste, crushed red pepper flakes (to taste), low fat cottage cheese (2 cups), egg, lightly beaten, dried basil, garlic salt, ground black pepper, crushed red pepper flakes, more to taste, part-skim mozzarella cheese, shredded

hot italian sausage (in casings ), garlic, chopped, onion, chopped, roasted red peppers, drained and chopped, white wine, frozen spinach, ricotta cheese, salt, pepper, egg, lightly beaten, creamy alfredo sauce, lasagna noodles, uncooked, sliced mozzarella cheese, grated parmesan cheese

lasagna noodles, olive oil, ground chuck (can sub ground sirloin or ground turkey), onion, finely chopped, celery, finely chopped, garlic cloves, minced, half-and-half cream, cream cheese, cubed, dried basil, dried oregano, salt, chablis (or other dry white wine), cheddar cheese, shredded (8 oz...i use 2% to make it less greasy), gouda cheese, shredded (6 oz), curd cottage cheese (2% is fine, or even fat free), egg, lightly beaten, mozzarella cheese , slices

lasagna noodles, butter, onion, chopped, garlic, minced, all-purpose flour, salt, chicken broth, milk, shredded mozzarella cheese, divided, grated parmesan cheese, divided, dried basil, dried oregano, ground black pepper, ricotta cheese, cubed, cooked chicken meat, frozen chopped spinach, thawed and drained, chopped fresh parsley, grated parmesan cheese for topping

lean ground beef or 1 lb ground turkey, diced tomatoes with mild green chilies, chili powder, cumin, dark red kidney beans, tomato sauce, fat free tortillas , burrito size, grated reduced-fat mexican cheese blend, bell pepper, white onion, water, olive oil

lasagna noodles (oven ready type, might need to break to fit), alfredo sauce (1 jar classico flavor of your choice, or 1 1/2 cups equivalent), vegetarian chicken pieces, chopped, white onion, chopped, white mushrooms, large, chopped, frozen chopped spinach, thawed and drained (1 package), fresh basil, chopped, garlic powder or 1 large garlic clove, minced, black pepper, salt , to taste, oregano, white wine (drinking wine, not cooking wine, but cheep is ok), low-fat milk, low-fat sour cream, nutmeg, pre-shredded mozzarella cheese, fresh parmesan cheese, grated

lasagna noodles, onion, chopped, butter, butter, unbleached all-purpose flour, whole milk, heated, kosher salt, fresh ground black pepper, freshly grated nutmeg, parsley flakes, basil, crushed, garlic powder, parmesan cheese, grated, spinach, thawed and drained, olives, sliced, ricotta cheese, egg, beaten, mozzarella cheese, shredded

unsalted butter, all-purpose flour, whole milk, grated parmesan, kosher salt and freshly ground black pepper, olive oil, bulk spicy italian turkey sausage, sliced button mushrooms, kosher salt and freshly ground black pepper, granulated garlic, whole milk ricotta, egg, grated parmesan, coarse salt, no-boil lasagna noodles, zucchini , finely sliced on the bias (2- to 3-inch pieces), shredded mozzarella, chopped fresh flat-leaf parsley

basil cream sauce, butter, all-purpose flour, milk, chopped fresh basil (or more if you want), grated parmsan cheese, garlic, minced, salt to taste, pine nuts, two 10 oz packages frozen chopped spinach, thawed and squeezed dry, ricotta cheese, shredded mozzarella, divided, fontina cheese, grated parmesan cheese, egg, beaten, ground pepper, finish the dish, lasagna noodles, more) 10 oz package frozen chopped spinach, thawed and squeezed dry (optional see tips from deedeec), zucchini , very thinly sliced (optional see tips from deedeec)

butter unsalted, plus more for buttering the ramekins, parmigiano-reggiano cheese freshly grated plus more for sprinkling, lasagna noodles fresh, all-purpose flour, milk, egg, chives snipped, parsley chopped, fontina cheese shredded, prosciutto thinly diced, finely chopped, freshly ground pepper

lasagna noodles, part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, mori nu low-fat tofu, no-fat low-sodium spaghetti sauce (such as ragu lite), fat free mozzarella cheese

olive oil, garlic cloves, minced, yellow onion, chopped, white mushroom, sliced, all-purpose flour, dry white wine, lite sour cream, egg noodles, cooked