701 white fish onion tomato Recipes

olive oil, divided, sea bass fillets (or other white fish), onion, diced, white wine, canned low-sodium diced tomatoes , with juice, chopped pitted black olives, capers, dried crushed red pepper , optional, fresh baby spinach leaves, salt and pepper

firm white fish fillets, 3/4-1-inch thick, olive oil, divided, kosher salt, black pepper, onion powder (your preference), garlic powder (your preference), basil leaves, dried and crushed to intensify flavor, thyme leaves, dried and crushed to intensify flavor, stewed tomatoes , drained of most liquid, olive (kalamata, green, or black s), white wine

firm boneless white fish fillets (we use ling or blue eye cod, but that might not make any sense outside australia), limes, juiced, brown onion, peeled and chopped, garlic, finely chopped, green chili, finely chopped, peeled whole tomatoes, parsley, finely chopped, coriander, finely chopped, capers, drained, salt and pepper

flounder fillets or 2 lbs other white fish, onion, sliced very thin, chopped tomatoes, butter, melted (original has 1/2 cup!), feta cheese, crumbled, salt and pepper, chopped fresh cilantro (to garnish )

fresh peas or 1 cup frozen peas, tomatoes , finely chopped into pea size, red onion, finely sliced, vegetable oil, thai red curry paste, coconut milk, fish sauce, palm sugar, grated, kaffir lime leaves , thinly slice, fresh basil, leaves and ripped (thai green basil), chili, freshly slices (to garnish ) (optional), white fish fillets, olive oil flavored cooking spray

dijon mustard, ground black pepper, salt, canola oil, white fish fillets, onion, coarsely chopped, garlic, roughly chopped, fresh ginger root, peeled and chopped, cashew halves, canola oil, cayenne pepper , or to taste, ground turmeric, ground cumin, ground coriander, salt, white sugar, chopped tomato, vegetable broth, chopped fresh cilantro

white fresh fish fillets, green onions, rather large potatoes, tomatoes sliced into rings, olive oil + extra for pan, white dry wine, bay leaves, thyme , salt and pepper

fish fillet, cut into smallish large pieces, water, tomato paste, garlic cloves, white onion, diced, rice (i use basmati and am sure to soak it the required mount of time), water, vegetable bouillon cube (i use homemade vegetable stock), arabic mixed spice (baharat aka middle east mixed spices - the real mix), sea salt & freshly ground black pepper, to taste, butter, pine nuts , toasted in a dry frying pan, fresh cilantro

white fish steaks, cut into 6 portions (leave skin on so it doesn tsp break up whilst cooking), lime juice, salt, olive oil, onion, chopped, garlic, tomato paste, water, coconut milk, hot pepper sauce, parsley

white fish fillets, ginger paste, garlic paste, salt (to taste), black pepper (to taste), lemon , juice of, green chilies, chopped, onion, chopped, tomato, skinned and chopped, coconut milk, oil, stalks coriander, chopped

leek, green part coarsely chopped and white part cut into 1/4-inch pieces, olive oil, onion, coarsely chopped, celery ribs, coarsely chopped, carrots, coarsely chopped, garlic cloves, smashed, crumbled saffron threads, bay leaves (not california ), dried hot red pepper flakes, tomatoes, coarsely chopped, canned tomato puree, dry white wine, qt white fish stock, unsliced round or oval pain au levain or sourdough loaf (1 lb), crust discarded, unsalted butter, skinned white fish fillets such as halibut , snapper, and/or bass, cut into 1-inch cubes, salt, rouille, chopped fresh oregano, chopped fresh flat-leaf parsley

olive oil, garlic cloves (minced ), onions (chopped ), red bell peppers (large diced ), tomatoes, orange zest, white wine (dry ), chicken broth (or fish stalk), white fish fillets (and shell fish- squid, shrimp, halibut, scallops, cod, salmon, etc), fresh parsley, saffron thread, salt and pepper, to taste, red pepper flakes , to taste

olive oil, freshly chopped parsley, garlic cloves, finely chopped, freshly chopped coriander, sweet paprika, ground turmeric, crushed saffron thread, white fish fillets (e.g. halibut or orange roughy), carrots, peeled and thinly sliced, tomatoes, thinly sliced, onion, thinly sliced, lemon, thinly sliced, salt & freshly ground black pepper, sweet red pepper , deseeded and cut into strips about 1/4 inch wide wide, kalamata olives

olive oil, onion, chopped, rosemary, leaves finely chopped, chorizo sausage, chopped, garlic cloves, crushed, tomato sauce, cannellini beans, drained, green cabbage, shredded, sugar, white fish fillets, skinless, salt and pepper

onion or leek, chopped, minced garlic, stalk celery, fennel seeds, crushed, crushed red pepper flakes, tomato, white wine, fish stock , or chicken stock, fresh or frozen fish fillets, shrimp, and scallops, chopped parsley

fish, firm white flesh, onion, diced, chilies, diced, tomatoes, diced, lemon juice, turmeric, cumin, coconut milk, oil, salt, pepper

chopped cherry tomatoes, chopped green onions, chopped fresh parsley, capers, olive oil, balsamic vinegar, dried tarragon, salt, firm white fish fillets (such as cod, grouper, or mahimahi), blackened seasoning, lemon wedges

salmon fillets, mayonnaise, grated parmesan cheese, snipped fresh chives or 2 tbsp sliced green onions, tomato sauce, white worcestershire sauce