30 white cape Recipes
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white bread, crusts removed and bread cut into 1-inch dice and19 Morewhite bread, crusts removed and bread cut into 1-inch dice, milk, vegetable oil, onions, finely chopped, carrot, shredded, apple, peeled and shredded, cayenne, ground coriander, dry mustard (heat is up to you ), turmeric, ground cinnamon, ground cardamom, ground lamb, raisins, mango chutney, apricot jam, white wine vinegar, salt & freshly ground black pepper, eggs26 min, 20 ingredients
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garlic, chopped, chopped gingerroot, vegetable oil and17 Moregarlic, chopped, chopped gingerroot, vegetable oil, ground coriander, cumin, bay leaves, cinnamon stick, curry powder, ground allspice, turmeric, sugar, white wine, apple cider vinegar, chicken stock, apricot jam, tamarind juice (or substitute 1/2 cup strained fresh lemon juice combined with 1/2 cup water), boneless skinless chicken breasts (beef or lamb can be substituted), dried apricots or 1 cup dried prune, softened in boiling water, onion , cut into quarters softened in water20 min, 20 ingredients
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tomatoes, pepper acrid green and15 Moretomatoes, pepper acrid green, oil assorted-canola ans olive, oil for frying, capes salt, capes curcuma, capes paprika sweet, sugar, flour white, wine white, capes salt little, oil canola, tools 1 pan deep, pan for fryine, formas weeniest bake -it for doughiest, indeend there to bake all doughiest at heater bake50 min, 17 ingredients
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ground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g ... and20 Moreground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g minced meat), oil (for frying ), white bread , normal thickness, milk (125 ml), onions or 2 smaller, curry powder, very mild (cape malay is the best), breyani spices , generous, crushed* (see note below), turmeric, tomato, ripe, peeled and chopped, sugar, apple, peeled and coarsely grated, grated lemon rind, seedless raisin (this is for you to decide), salt, apricot jam, egg, milk (200 ml), almonds, whole, blanched (or use split almonds), egg , plus, milk , and, turmeric1 hour 35 min, 21 ingredients
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Cape Pickled Fishfirm white fish, skinned and boned, juice of 1 lemon and12 Morefirm white fish, skinned and boned, juice of 1 lemon, butter, onions thinly sliced, sauce, good vinegar -white, water, mild curry powder, turmeric, bay leaves, salt and pepper, apricot jam (jelly), peppercorns, grated rind of 1 lemon20 min, 14 ingredients
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Cape Malay Mango Atjar - South African Mango Chutneygreen mangoes, peeled, stoned and cut into 2cm chunks and10 Moregreen mangoes, peeled, stoned and cut into 2cm chunks, white vinegar, white sugar, blanched almonds, chopped, onions, peeled and sliced, peeled chopped fresh gingerroot, cayenne pepper, mustard seeds, garlic cloves, peeled and crushed, peppercorns, salt16 min, 11 ingredients
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Cape Cod Carbonaraspinach fettuccine, half-and-half, parmesan cheese, grated and8 Morespinach fettuccine, half-and-half, parmesan cheese, grated, egg yolks, slightly beaten, butter, roasted sweet red pepper, small dice, raw shrimp, peeled and deveined, cut in half, fresh sea scallop, cut in half, bacon, dry white wine (optional), fresh ground pepper25 min, 11 ingredients
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Cape Malay Curry Sauceolive oil, onion, finely chopped, garlic clove, pressed and8 Moreolive oil, onion, finely chopped, garlic clove, pressed, tomato paste, water, chopped green chilies, drained, grated ginger, curry powder, white vinegar, apricot preserves, plain yogurt40 min, 11 ingredients
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Cape Malay Fish Biryaniolive oil, onion, sliced, cardamom seeds, cinnamon sticks and14 Moreolive oil, onion, sliced, cardamom seeds, cinnamon sticks, fresh gingerroot, minced (or 1/2 tsp ground, dried ), garlic cloves, crushed, fennel seed, ground cumin, ground coriander, garam masala, fresh hake, diced (or any firm , white-fleshed fish, like tilapia), salt, garam masala, potatoes, peeled, grain rice (uncooked ), turmeric, red lentil (uncooked ), hard-boiled eggs (optional)1 hour 10 min, 19 ingredients
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Caldo De Peixe (Cape Verde Islands) Fish Soupwhite potatoes, chopped, sweet potatoes, chopped and8 Morewhite potatoes, chopped, sweet potatoes, chopped, fresh parsley, chopped, green bell pepper, chopped, red bell pepper, chopped, onions, chopped, tomatoes, chopped, scallions, chopped, saltwater fish (such as tautog, cod, bluefish or sea bass), water1 hour 10 min, 10 ingredients
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Bobotie - Cape Malay Meatloafolive oil, onion, finely chopped and15 Moreolive oil, onion, finely chopped, garlic cloves, finely chopped, ground lamb or 1 kg beef, ground coriander, ground cumin, paprika, curry (optional (original recipe didn tsp have ) (optional), fresh white breadcrumbs, white wine vinegar, eggs, beaten, apricot jam, salt and pepper, eggs, heavy cream, fresh coriander, sultanas36 min, 17 ingredients
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Bobotie - South African Cape Malay Casserolelow-fat milk, white bread, 3/4 inch thick and29 Morelow-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)2 hour 30 min, 31 ingredients
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Hot Cape Cod Dipcod fillet, shallots, minced, butter or margarine, melted and10 Morecod fillet, shallots, minced, butter or margarine, melted, all-purpose flour, milk, whipping cream, dry sherry, fresh lemon juice, salt, ground white pepper, freshly ground pepper, worcestershire sauce, garnish: chopped fresh parsley13 ingredients
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