88 white bean stir fry Recipes
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oil , for stir-frying (i prefer groundnut for stir-frying... and12 Moreoil , for stir-frying (i prefer groundnut for stir-frying but any vegetable will do, not olive though), minced turkey or 400 g ground pork, garlic cloves, minced, cm fresh ginger, finely shredded, red chili pepper, de-seeded and finely sliced (optional), spring onions (green and white parts ), carrot, grated, mushrooms (shitake, chestnut or closed cup), lime juice (fresh is best but i have used jif etc. and it was still good. you can substitute lemon juice for litre), fish sauce, oyster sauce, savoy cabbage, shredded (discard the stalk and slice widthways into approximately half cm shreds), bean sprouts25 min, 13 ingredients
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fat-free , less-sodium chicken broth, dried thyme and7 Morefat-free , less-sodium chicken broth, dried thyme, ground red pepper, frozen pepper stir-fry mix, thawed, diced tomatoes with basil, garlic, and oregano, undrained, boil-in-bag long-grain rice, andouille sausage, diced, chopped green onions, great northern beans, rinsed and drained (about 3/4 cup)9 ingredients
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low sodium soy sauce, cornstarch, hoisin sauce and11 Morelow sodium soy sauce, cornstarch, hoisin sauce, chili-garlic sauce (such as lee kum kee), reduced-sodium fat-free chicken broth, dark sesame oil, divided, chopped green onion, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (2-inch, about 1 1/4 lb), red bell pepper , strips, green onion top (2-inch), hot cooked white rice20 min, 14 ingredients
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boneless chicken thighs, cut into bite size pieces (with ... and7 Moreboneless chicken thighs, cut into bite size pieces (with skin ), shallots, peeled and slightly flattened, garlic cloves, thinly sliced, black bean sauce (lee kum kee), minced ginger and shallot sauce (lee kum kee), vegetable oil (for frying ), white pepper, thai fragrant rice35 min, 8 ingredients
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grapeseed oil, ginger, minced, garlic, minced, ground pork and12 Moregrapeseed oil, ginger, minced, garlic, minced, ground pork, white pepper powder, chinese cooking rice wine (cooking michiu), hot soy bean paste, spiced dry tofu, cut into small cubes (five-spice tofu), red chili peppers, finely chopped, seeded if prefer, frozen mustard greens, aged soy sauce, low sodium salt (to taste), chinese black vinegar, white sugar, green soybeans (optional) or 1 cup lima beans (optional), sesame seed oil30 min, 16 ingredients
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french beans, diced and10 Morefrench beans, diced, red chilly , remove the seeds and diced, prawns, wash and diced, sweet choy poh (this is sold chopped in packet in the grocery store), white onion, diced, ts vegetable oil, ts chopped garlic, water, ts sugar, ts ground white pepper, sesame oil30 min, 11 ingredients
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Stir-fried Shrimp and Green Beansshrimp peeled and deveined and5 Moreshrimp peeled and deveined, peanut oil more or less for stir frying, french (or baby) green beans, white mushrooms pre-sliced, almond-based salad topping, soy sauce (or to taste)6 ingredients
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Long Bean Stir-Frychinese dried mushrooms (wood-ear type) and13 Morechinese dried mushrooms (wood-ear type), chinese long beans , about 12 oz, sichuan preserved vegetable , about 1/4 cup, chinese sausage (lop chong), pork butt, salt, soy sauce, shao hsing rice cooking wine, sesame oil, ground white pepper, sugar, vegetable oil, sliced scallions, cilantro sprigs57 min, 14 ingredients
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Easy Chicken and Green Bean Stir-Fryboneless skinless chicken breasts, green beans, canola oil and9 Moreboneless skinless chicken breasts, green beans, canola oil, soy sauce, sherry wine, garlic clove, brown sugar, cornstarch, apple cider vinegar (white vinegar or rice vinegar also fine), soy sauce (kikkoman is best), sherry wine, garlic cloves25 min, 12 ingredients
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Fish and Long Bean Stir Fry – Inspired from Martin Yanvegetable oil, cornstarch, white pepper, chicken broth and9 Morevegetable oil, cornstarch, white pepper, chicken broth, oyster sauce, chinese rice wine or 1 tbsp dry sherry, sugar, firm white fish fillet, thinly sliced, chinese long beans, cut in 1 inch pieces, vegetable oil, onion, thinly sliced, minced ginger, cornstarch dissolved in 1 tbsp water18 min, 13 ingredients
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Mexican Chicken Bean Stir Fry over Crisp Lettuce & Tortillascorn tortillas and18 Morecorn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)40 min, 19 ingredients
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Chili Prawn and Long Bean Stir-Fryoil, onions, very finely sliced and8 Moreoil, onions, very finely sliced, garlic cloves, chopped finely, stalks lemongrass (white part only ), red chilies, seeded and very finely sliced, beans, ends trimmed, raw shrimp, peel and devained, fish sauce, rice wine vinegar, garlic chives (garnish )40 min, 10 ingredients
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Curried Plum and Green Bean Stir-Frygrain brown rice, salt (preferably kosher), divided and11 Moregrain brown rice, salt (preferably kosher), divided, vegetable oil, scallions, white and green parts separated and sliced, hot red chile (like cayenne), chopped, chopped ginger, curry powder, freshly ground black pepper, trimmed, halved green beans, plums, pitted and cut into small wedges, red bell pepper, sliced, reduced-fat coconut milk, unsalted, roasted cashews13 ingredients
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Stir Fry Vegetables and Chickenwhite rice (cook as directed on package.) and17 Morewhite rice (cook as directed on package.), whole chicken breast, cubed, soy sauce, cornstarch, onion , julienne cut, garlic cloves, crushed, baby carrots , julienne cut, stalks celery , biased cut, snap peas, broccoli floret, bean sprouts, sliced water chestnuts, water, soy sauce (to taste), rice wine vinegar, sesame oil, cornstarch, chicken bouillon granules40 min, 18 ingredients
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Stir-Fry Beef with Thai Chili Pastebeef, sliced thin, ginger, grated, garlic, minced and9 Morebeef, sliced thin, ginger, grated, garlic, minced, red chili paste, soy sauce, sesame oil, egg white, dry white wine, green beans , chinese long beans, bok choy, celery, sliced, carrots, sliced12 ingredients
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Stir-Fried Beef with Green Beans and Peanut Sauce (Tyler Florence)egg whites, sesame oil, cornstarch and16 Moreegg whites, sesame oil, cornstarch, kosher salt and freshly ground black pepper, boneless beef top round, sliced paper-thin against the grain, fresh chives, minced, peanut oil, fresh ginger, peeled and minced, garlic cloves, minced, green onions, white and green parts, chopped, dried red chile, green beans , halved on the bias, chicken broth, low-sodium soy sauce, rice vinegar, sugar, creamy peanut butter, orange peel, roasted peanuts, chopped45 min, 19 ingredients
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