141 wheat using freshly ground Recipes

warm water (110-120 degrees ), honey, oil (i have used both olive and vegetable , and both have worked wonderfully), whole wheat flour (i used freshly ground, additional flour will be used later), vital wheat gluten (optional), bread enhancer (optional), instant yeast (i use saf), salt (i use real), whole wheat flour, liquid lecithin (optional)

freshly squeezed orange juice (the juice of 1 orange), dried cranberries (dried cherries are even better in my opinion), chopped red grapes (optional), cooked wheat berries, fuji apple, unpeeled, diced, pecan halves, toasted and coarsely chopped, raspberry vinegar (feel free to use blueberry pomegranate infused red wine vinegar), extra virgin olive oil, agave nectar (optional), salt (i only use a pinch), fresh ground pepper (i use lemon pepper)

garlic clove, peeled, flat leaf parsley, whole wheat bread (i use low carb), parmesan cheese, grated, olive oil, salt, fresh ground black pepper, salmon fillets, skinless, dijon mustard

whole wheat flour (i use freshly ground hard wheat), rolled oats, flax seed, freshly ground (optional), cinnamon, sucanat or 1 tbsp brown sugar, baking soda, eggs, buttermilk, olive oil

olive oil, olive oil, fresh lemon juice , to taste, minced garlic cloves, capers, tuna, drained, sliced ripe olives, drained, marinated artichoke hearts, drained and coarsley chopped, fresh parsley, cooked spiral shaped pasta (i use multi-grain or whole wheat), salt , to taste, fresh ground black pepper , to taste

whole wheat flour, i use freshly ground, baking soda, salt, old fashioned oats, brown sugar, sugar, butter, softened, eggs, beaten, vanilla, ripe bananas, peanut butter chips, chocolate chips

freshly ground soft white wheat flour, freshly ground soft white wheat flour, banana, mashed, ripe (about 2 large bananas), salt, mild honey, baking powder, oil, baking soda, vanilla, nutmeg, egg, sucanat or 1/2 cup brown sugar, water, butter, walnuts, dried unsweetened coconut

freshly milled wheat flour (usually 3 cups), warm water, lecithin powder (optional), baking powder, salt, oil

freshly ground flour (half soft white wheat and half hard white wheat), buttermilk, salt, egg, baking soda, oil, baking powder, sucanat or 3/4 cup with honey or 3/4 cup brown sugar, chocolate chips

honey, oil, ground flax seeds, water, milk, cornmeal, freshly gorund soft wheat, baking powder, salt

butter, sucanat with honey or 1 cup or 1 cup brown sugar, sucanat, eggs, vanilla, freshly ground hard white wheat flour, oatmeal, flax seed , milled, baking soda, baking powder, salt, almonds, chopped, chocolate chips (optional)

whole wheat penne, tomatoes, quartered (or grape tomatoes), fresh mozzarella balls, drained, garlic cloves, minced, fresh basil, slivered (or use 1 tsp dry ), olive oil, salt , to taste, fresh ground black pepper , to taste

olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated

flour , might need about 3 tbsp more for kneading, whole wheat flour (i used whole spelt), baking powder, pumpkin pie spice, ground cinnamon, ground ginger, ground nutmeg, black pepper (i used freshly ground), salt, oil, honey or 1 tbsp agave syrup, non-dairy milk (a bit less, use enough milk to fill cup up to 1/3 cup), light brown sugar, dark brown sugar, vanilla bean paste or 1/2 tsp vanilla extract

lean ground beef, ground lean pork (you can use chicken, turkey, veal... just something to broaden the flavour a bit), eggs, grated carrot, white beans, cooked and cold (leftover ), rice, cooked and cold (leftover is best, 1 cup cooked ), mushroom, pureed, fresh spinach (or 1 package frozen and drained ), garlic cloves, minced, chili powder, onion, minced, kosher salt, wheat germ, fresh ground black pepper, ketchup, cider vinegar, brown sugar

butter, grated orange zest, granulated sugar (i use granulated fructose between 1/2-3/4 cup), vanilla, eggs, beaten, flour (i use freshly ground whole white wheat ), baking soda, salt, buttermilk, fresh or frozen cranberries, chopped, chopped pecans

soft goat cheese, fine breadcrumbs (i use homemade or ener-g brand wheat-free), fresh ground black pepper, olive oil, english muffin , or little bread toasts (kinnikinnick makes a good gf ), olive, sliced radish, sliced cucumber, tiny cherry tomatoes

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola