92981 west sea vegetable Recipes

vegetable oil, sliced onions, garlic, minced, sweet potato, peeled and cut into 1/4-inch half slices, tomato, coarsely chopped, raisins, ground cinnamon, crushed red pepper, condensed chicken broth, water, chick peas (garbanzo beans), rinsed and drained, coarsely chopped spinach

olive oil, chopped yellow onion, chopped red bell pepper, chopped green onions, chopped fresh thyme, curry powder, kosher salt, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), divided, thick) slices carrot, habanero pepper, cubed peeled calabaza or hubbard squash (about 1 lb), chopped plum tomato, zucchini , halved lengthwise and sliced (about 3 cups)

vegetable oil, boneless chicken, cut into 1/2 inch cubes, onion, chopped, potatoes, peeled and cubed, garlic, crushed, coarse ground black pepper, salt, ground coriander, ground cumin, crushed red pepper flakes, water, chicken broth, peanut butter, chopped fresh spinach

vegetable oil, onions, diced, garlic cloves, minced, chili pepper, seeded and diced, fresh ginger, peeled and minced, curry powder, ground cumin, cayenne, ground turmeric, salt, chickpeas, drained and rinsed thoroughly, whole wheat tortilla, hot sauce, red onion, diced, cucumber, diced

sea bass or grouper fillets, salt, dry white wine, lemon juice, chopped fresh parsley, butter, frozen whole-kernel corn, chopped plum tomato, baby spinach, coarsely chopped

recipe courtesy of james o shea, west street grill), kelp ( kombu) maine coast sea vegetables, filtered spring/ mineral water, bonito flakes (1 package), spring water

kelp ( kombu) maine coast sea vegetables, filtered spring/ mineral water, bonito flakes (1 package), spring water

vegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving

raw rice, cooked (scd illegal, only for other family members), peanut oil, minced garlic cloves, dried ginger, coriander powder, cumin powder, onions, finely chopped, tomatoes, finely chopped, chicken stock (use vegetable stock to make this vegetarian), zucchini, finely chopped, bell peppers, seeded and finely chopped, peanut butter

vegetable broth, divided, kidney beans, drained, light coconut milk, jalapeno pepper, seeded and minced, dried thyme, ground allspice, grain white rice, green onion, thinly sliced, divided

sea ref = http://www.foodterms.com/encyclopedia/bass/index.html class= crosslink debug= 16 28 >bass fillets, salt and freshly ground white pepper, olive oil, butter, bread (white , brioche or baguette), crust trimmed, cut into 1/2-inch cubes, assorted baby vegetables (baby carrots, baby turnips, asparagus tips, yellow zucchini), blanched in salted boiling water, brunoise red bell peppers, minced shallots, chopped lemon sections and juice, minced parsley leaves, minced chives, minced tarragon leaves, capers, caper berries , halved lengthwise

vegetable oil, onion, thinly sliced, garlic cloves, minced, curry powder, unsweetened coconut milk, chicken stock or canned low-salt chicken broth, carrots, peeled , cut into matchstick-size pieces, sea bass fillets, green onions, thinly sliced

sea bass or halibut fillets (1 inch thick), fresh lemon juice, tomatoes, vegetable oil, onions , cut into 1/4-inch-thick slices, garlic cloves, pressed, ground cumin

sea bass fillets, skin on , about 175g each, heads broccoli, cut into florets, sorrel, chopped, salsify, olive oil, butter, shallots, chopped, dry white wine, dry vermouth, stock (fish, vegetable or chicken), double cream

salmon (at room temperature for 1 hour), flour, fleur de sel (or sea salt), cayenne pepper, smoked dulse granules, dulse flakes, for coating, panko (japanese bread crumbs), egg, beaten, olive oil, crispy dulse for garnish

sea-scallops with shell, salt and pepper, leeks , including 1 inch of green, carrots, peeled, celery stalk, bouquet garni : 3 fresh thyme sprigs or 1/2 tsp dried, a small bunch of parsley, and a bay leaf tied up with string (or in cheesecloth for dried thyme), dry white wine, chopped parsley, tarragon butter, turnip

sea-scallops with shell, salt and pepper, leeks , including 1 inch of green, carrots, peeled, celery stalk, bouquet garni : 3 fresh thyme sprigs or 1/2 tsp dried, a small bunch of parsley, and a bay leaf tied up with string (or in cheesecloth for dried thyme), dry white wine, chopped parsley, tarragon butter, turnip