393 west championship Recipes

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

butter, softened, hot pepper sauce, key lime juice, butter, key west pink shrimp, peeled and deveined, spiny lobster tails , meat removed from shell and coarsely chopped, fresh mushrooms, sliced, minced garlic, white wine

kejap manis or 2 tbsp soy sauce plus 2 tbsp molasses, fresh lime juice, ground cumin, grated peeled fresh ginger, sambal ulek or thai chile paste, ground turmeric, skinless, boneless chicken breast , cut into 1/2-inch-wide strips, or 1 1/2 lb chicken tenders, dutch west indian peanut sauce

shortening, brown sugar, egg, vanilla extract, all-purpose flour, baking powder, baking soda, ground cinnamon, salt, snickers candy bars, chopped, quick-cooking oats

all-purpose flour, light brown sugar, cold butter, cut in cubes (1 stick) or 1/2 cup margarine (1 stick), semi-sweet chocolate chips, divided (3to1), sweetened condensed milk, egg, slightly beaten, vanilla extract, chopped macadamia nuts

bone-in pork shoulder roast (boston butt), pork butt injection marinade, pork butt dry rub

ground pork, ground chuck, salt, ground black pepper, beef stew meat, cut into chunks, red onions, chopped, green bell peppers, chopped, whole tomatoes, undrained, chili powder, tabasco sauce, crushed red pepper flakes, pure honey

sweet vidalia or maui onion, minced, garlic, minced, minced ginger, olive oil, butter, red wine, pineapple juice, reduced to 1/4 cup, chicken stock (not canned - too salty), ketchup, tomato sauce, tomato paste, soy sauce, worcestershire sauce, brown sugar, dark molasses, black pepper, chili powder (pendery s terlingua won is a good choice), salt, cayenne pepper, ground thyme, ground dry mustard (coleman s preferably), juice of 1 lime

coriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander

ground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water

garlic and herb fettuccine, raw pink key west shrimp, peeled , devained, rinced and dried, pine nuts, toasted, olive oil, sun-dried tomatoes , julien, garlic cloves, minced, white wine, baby spinach, lemon, asparagus (optional), asiago cheese , shreaded, sea salt, fresh ground, black pepper, fresh ground

refried beans, picante sauce, shredded monterey jack cheese, shredded cheddar cheese, sour cream, cream cheese, softened, chili powder, ground cumin

refried beans, picante sauce, reduced-fat monterey jack cheese, shredded, light sour cream, cream cheese, softened, chili powder, cumin

olive oil, onion, minced, garlic clove, chopped, green pepper, diced, ground beef, chili powder, oregano, basil, brown sugar, coriander, cumin, worcestershire sauce, fresh tomato, chopped, diced tomatoes, soy sauce, jalapeno juice , from jar of jalapenos, jalapeno, chopped, beer, tomato paste

ground beef, ground chuck, onion, chopped, green bell pepper, chopped, stewed tomatoes, stalk celery, chopped, spanish tomato sauce (regular tomato sauce is fine if you can tsp find the spanish kind), tomato sauce, beef broth, old el paso tomatoes and green chilies (an extra can may be used, depending on your own taste), oregano, chili powder, ground cumin, granulated sugar, salt, ground black pepper, celery salt, onion salt, water

all-purpose flour, light brown sugar, cold butter or 1/2 cup margarine, semi-sweet chocolate chips, divided (12 oz. package), sweetened condensed milk (not evaporated milk), egg, slightly beaten, vanilla extract, chopped nuts

ground beef, brooks chili beans (optional), red kidney beans (optional), whole tomatoes, garlic cloves, white onions, green bell peppers, red bell peppers, yellow sweet bell peppers, jalapeno peppers, red banana peppers, orange peppers, yellow banana peppers, canned banana peppers, juice , from canned bell pepper, dried red pepper flakes, chili powder

fresh pineapple, peeled, cored, and medium diced, white seedless grapes, strawberries, cleaned and halved, blueberries, washed, honeydew melon , seeds removed, peeled and medium diced, cantaloupe , seeds removed, peeled and medium diced, springs fresh mint, for garnish