5714 weight watchers moo shu wraps kick Recipes
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cabbage, shredded, carrot, shredded and9 Morecabbage, shredded, carrot, shredded, scallions , split in half lengthwise and cut into 1-2 inch pieces, white mushroom, sliced (look for small ones), peanut oil or 1 tbsp canola oil, divided, vegetable stock or 1/4 cup water, garlic, chopped, ginger, minced, low sodium soy sauce, hoisin sauce, moo shu pancakes20 min, 11 ingredients
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vegetable oil and9 Morevegetable oil, shiitake mushrooms , stems discarded, caps sliced, bottled garlic or 2 tsp fresh garlic, minced, bottled ginger or 2 tsp fresh ginger, minced, lean ground turkey, red peppers or 1 yellow bell pepper, cut into short, thin strips, coleslaw mix (shredded cabbage and carrots) or 2 cups sliced napa cabbage, hoisin sauce, plum sauce (sweet and sour sauce can be used instead), flour tortillas , fajita style, warmed30 min, 10 ingredients
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soy sauce, white wine, sesame oil, cornstarch and19 Moresoy sauce, white wine, sesame oil, cornstarch, pork tenderloin , cut into thin strips, dried shiitake mushrooms, sliced green onions, minced garlic, peeled and minced fresh ginger, head napa cabbage, soy sauce, white wine, cornstarch, white sugar, ground black pepper, vegetable oil , plus more if needed, sesame oil, eggs, beaten, white wine, hoisin sauce, soy sauce, sesame oil, frozen chinese moo shu pancakes, thawed and warmed55 min, 23 ingredients
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lean boneless pork loin, well trimmed ,cut into 1/4 inch ... and11 Morelean boneless pork loin, well trimmed ,cut into 1/4 inch thick strips, onion, thinly sliced, garlic, minced, minced fresh ginger, cabbage and carrot coleslaw mix (i use the 1 that has carrots & red in it), red bell pepper, sliced, bean sprouts, sake, hoisin sauce, soy sauce, flour tortillas, plum sauce , for spreading on tortillas40 min, 12 ingredients
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boneless pork loin roast , fat trimmed quartered lengthwi... and8 Moreboneless pork loin roast , fat trimmed quartered lengthwise, hoisin sauce, freshly grated ginger, shredded napa cabbage, shredded carrots, green onions ( scallions) sliced, rice- wine vinegar, sugar, flour tortillas, warmed22 min, 9 ingredients
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Weight Watchers Moo Shu Lettuce Wraps With a Kicklean ground beef , 95% fat-free, shallots, diced and10 Morelean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar25 min, 12 ingredients
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Moo Shu Porkdried wood ear mushrooms and11 Moredried wood ear mushrooms, boneless pork loin chops, trimmed, cornstarch, soy sauce, peanut or vegetable oil, divided, eggs, lightly beaten, shredded napa cabbage, bamboo shoots, drained and chopped, sliced fresh mushrooms, green onions , cut into 1-inch pieces, moo shu pancakes, hoisin sauce12 ingredients
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Baby Bok Choy and Shiitake Mu Shu Wrapseggs, sesame oil, fresh shiitake mushroom, thinly sliced and8 Moreeggs, sesame oil, fresh shiitake mushroom, thinly sliced, baby bok choy, sliced, carrots , cut in matchsticks, green onions, thinly sliced, garlic cloves, minced, soy sauce, smoked tofu , sliced into matchsticks, warmed tortillas (or mu shu wraps), hoisin sauce (to garnish )25 min, 11 ingredients
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Steak Wraps for the Weight Watchersandwich steaks, white onion, red pepper, lettuce and4 Moresandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce15 min, 8 ingredients
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Weight Watchers Bacon, Lettuce and Tomato Wrapswhole wheat tortillas, reduced-calorie mayonnaise and3 Morewhole wheat tortillas, reduced-calorie mayonnaise, ready-to-serve shortcut bacon, tomatoes, sliced, lettuce, shredded5 min, 5 ingredients
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Weight Watcher Breakfast Wraps ( 5 Ww Points)presliced mushrooms, whole wheat tortillas, egg substitute and2 Morepresliced mushrooms, whole wheat tortillas, egg substitute, provolone cheese, reduced fat (such as alpine lace), sliced bottled roasted red pepper13 min, 6 ingredients
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