1400 weight smothered Recipes

lean ground beef, chopped green bell pepper, chopped onion, eggs, italian-style dry bread crumbs, salt, ground black pepper, condensed golden mushroom soup, sliced fresh mushrooms, sour cream, milk, browning sauce, salt to taste, ground black pepper to taste

ground turkey, green onions, chopped, taco seasoning mix, water, diced tomatoes, undrained, diced green chile peppers, undrained, ricotta cheese, eggs, flour tortillas, sour cream, salsa

onion, chopped, crushed garlic, thick pork chops, water, all-purpose flour, fat-free chicken broth, browning sauce

olive oil, beef short ribs, salt and pepper to taste, all-purpose flour, chopped onions, chopped celery, chopped carrots, minced garlic, bay leaves, dried thyme, red wine, beef stock, chopped fresh parsley

vegetable oil, onion, sliced, beef liver, all-purpose flour, salt , or to taste, ground black pepper , or to taste, tomato sauce, water, dried oregano

pork chops, condensed cream of mushroom soup, onion, sliced, garlic salt to taste

thick slices bacon, chopped, onions, minced, minced garlic, fresh green beans, trimmed, water, salt, ground black pepper

red potatoes, peeled and cubed, salt and pepper to taste, all-purpose flour for coating, onion, diced, vegetable oil, water

thick sliced bacon , cut into 1 inch pieces, fresh green beans, trimmed and snapped, onions, chopped, minced garlic, water, brown sugar, worcestershire sauce, salt and pepper to taste

bacon, chopped, onion, chopped, leaves collard greens - rinsed, trimmed and chopped, salt and ground black pepper to taste, head cabbage, chopped, white sugar

filet mignon steaks, seasoned salt to taste, cracked black pepper to taste, extra virgin olive oil, balsamic vinegar, dijon mustard, dried rosemary, butter, onion slices, white sugar, blue cheese, crumbled

tilapia fillets, tomatoes, sliced, swiss cheese, lemons, steak seasoning, dried oregano

all-purpose flour, seasoned bread crumbs, garlic salt, freshly ground black pepper, skinless, boneless chicken breast halves, pounded thin, bacon strips, onion, sliced, lemon-pepper seasoning, salt, red pepper flakes, or more to taste, brown sugar, shredded colby-monterey jack cheese

skinless, boneless pheasant breast halves, salt and black pepper to taste, all-purpose flour, butter, half-and-half cream

boneless skinless chicken, salt and pepper, all-purpose flour, vegetable oil, fat-free low-sodium chicken broth, mushroom

peanut or vegetable oil, for deep-frying, center cut pork , tenderized and pounded with a mallet, cajun spices , recipe follows, flour , for dredging, kosher salt, freshly ground pepper, eggs, water, smother gravy, recipe to follow, scallions sliced on the bias, for garnish, kosher salt, cayenne powder, paprika, garlic granules, black pepper, onion granules, dried oregano, dried thyme, unsalted butter, diced onions, diced red pepper, diced celery, brunoised carrot, chopped garlic, fresh thyme, cajun spices, flour, unsalted chicken stock, worcestershire sauce, kosher salt, freshly ground black pepper

water, kosher salt, light brown sugar, bay leaves, fresh thyme, fresh rosemary, minced garlic, chicken , about 4 1/2 lb, essence , recipe follows, chili powder, ground cumin, ground coriander, vegetable or olive oil, guacamole , recipe follows, grilled pico de gallo , recipe follows, smothered black beans , recipe follows, crispy tortilla threads , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, ham hock, chopped yellow onions, chopped celery, chopped carrots, minced garlic, dried black beans, rinsed and picked over, chopped fresh cilantro leaves, ground cumin, fresh lime juice, salt, worcestershire sauce, hot sauce , to taste, ripe hass avocado, peeled, seeded, and diced, minced red onions, fresh lime juice, salt, freshly ground white pepper, olive oil, roma tomatoes, halved, red onion, sliced into 1/2-inch thick slices, jalapeno, halved, stem removed, and seeded, lemon juice, lime juice, chopped cilantro leaves, salt, freshly ground black pepper, vegetable oil, for frying, white corn tortillas , cut into thin strips, salt

eye of round steak, cream of mushroom soup 98% fat free, cream of onion soup, worchestershire sauce, mushrooms, fresh