14 weight chicken parmesan Recipes

  • Weight Watchers Parmesan Chicken Cutlets
    parmesan cheese, grated and
    6 More
    parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika, dried parsley, garlic powder, fresh ground pepper, boneless skinless chicken breasts (about 1 lb)
    35 min, 7 ingredients
  • Weight Watchers Chicken Parmesan
    chicken breasts, bottled low-fat marinara sauce and
    3 More
    chicken breasts, bottled low-fat marinara sauce, sliced part-skim mozzarella cheese, salt and pepper, to taste, cooked pasta, any type
    30 min, 5 ingredients
  • Weight Watchers Chicken Caesar Wrap
    cooked chicken breasts, cubed, light caesar salad dressing and
    6 More
    cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas
    15 min, 8 ingredients
  • Weight Watcher Pesto Sauce
    pine nuts, fresh basil leaves and
    5 More
    pine nuts, fresh basil leaves, reduced-sodium chicken broth, grated parmesan cheese, olive oil, garlic cloves, peeled, table salt
    10 min, 7 ingredients
  • Penne With Asparagus, Ham, and Basil (Weight Watchers)
    penne, olive oil, tomato, coarsely chopped and
    8 More
    penne, olive oil, tomato, coarsely chopped, garlic cloves, thinly sliced, red pepper flakes, asparagus, trimmed to 2 inch lengths, chicken broth, lemon juice, ham, cubed, fresh basil, chopped, parmesan cheese, grated
    35 min, 11 ingredients
  • Pasta With Butternut Squash and Sage (Weight Watchers' Friendly)
    olive oil and
    11 More
    olive oil, butternut squash, peeled , halved lengthwise, seeded and cut into 2-inch pieces, green onions, sliced thin, fresh sage, minced (this is a must!!), dried porcini mushrooms, rinsed and minced, nutmeg, freshly grated, salt and pepper, low sodium chicken broth, penne, parmesan cheese, grated (about 1/2 cup), fresh lemon juice, sliced almonds, toasted
    1 hour , 12 ingredients
  • Weight Watchers Baked Chicken Parmesan Weight Watchers Baked Chicken Parmesan
    chicken breast halves, sliced in half and
    7 More
    chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce
    50 min, 8 ingredients
  • Weight Watchers Chicken Parmesan Weight Watchers Chicken Parmesan
    italian-style diced tomatoes, basil, oregano, black pepper and
    8 More
    italian-style diced tomatoes, basil, oregano, black pepper, sugar, balsamic vinegar, boneless skinless chicken breasts, breadcrumbs, olive oil, divided, shredded part-skim mozzarella cheese, grated fresh parmesan cheese
    11 min, 13 ingredients
  • Prawn Goat Cheese Risotto - Weight Watcher Friendly Prawn Goat Cheese Risotto - Weight Watcher Friendly
    chicken broth, vegetable oil, onion, chopped and
    9 More
    chicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)
    30 min, 12 ingredients
  • NOT weight watchers chicken NOT weight watchers chicken
    boneless chicken breasts, cubed, spaghetti noodles and
    8 More
    boneless chicken breasts, cubed, spaghetti noodles, white sauce (i make mine in the microwave), parmesan cheese, garlic powder or 1 clove garlic, green pepper, diced very small, red pepper, diced very small, onion, diced very small, grated mozzarella cheese, chives (optional)
    50 min, 10 ingredients
  • Shepherd's Pie from Weight Watchers Shepherd's Pie from Weight Watchers
    butter, all-purpose flour, chicken broth, salt, water and
    11 More
    butter, all-purpose flour, chicken broth, salt, water, cubed cooked chicken breasts, carrots, peeled, sliced and blanched, spinach leaves, chopped and cleaned, onion, finely chopped, frozen corn kernels, fat-free evaporated milk, dried thyme, ground marjoram, russet potatoes, cooked, peeled, and mashed, grated parmesan cheese, paprika
    1 hour 5 min, 16 ingredients
  • Lighter Than Light Pesto Sauce - Weight Watcher Friendly Lighter Than Light Pesto Sauce - Weight Watcher Friendly
    fresh basil leaf , packed, parmesan cheese, grated and
    5 More
    fresh basil leaf , packed, parmesan cheese, grated, pine nuts, toasted, light cream cheese (28.4g), garlic, crushed, chicken stock (vegetable stock, or water), olive oil
    10 min, 7 ingredients




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