121192 weight chicken crock points Recipes

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

vegetable oil, all-purpose flour, chili powder, salt, chicken breasts (4 oz thin-sliced skinless1/4-inch thick ), chicken broth (fat-free low-sodium ), fresh lime juice, cilantro (minced optional)

boneless skinless chicken breast, cream of chicken soup, sour cream, onion soup mix, dry, egg noodles

boneless skinless chicken breast, tomatoes, chopped, onion, chopped, bell pepper, chopped, canned chicken broth, garlic cloves, chopped, oregano, ground turmeric, thyme, frozen green pea, cooked white rice

lean ham, diced, potatoes, diced raw, onion, chopped, reduced-fat cheddar cheese, shredded, healthy request cream of celery soup (i prefer to use cream of chicken), black pepper, dried parsley flakes, yellow mustard

potatoes, cut into 1/2-inch cubes, carrot, diced, chopped leek, white part only, garlic clove, minced, fat-free chicken broth, pearl barley, bay leaf, thyme, crushed dried, pepper, bacon , canadian cut into 1/4-inch pieces, fat-free evaporated milk, fat-free half-and-half

butter, flour, salt, pepper, chicken broth, pimiento, mushrooms, milk, cooked chicken, toast points

chicken breast tenders, fat free sour cream, fat-free evaporated milk, dijon mustard, prepared yellow mustard, mrs. dash seasoning mix (or other salt free seasoning), seasoning salt, thyme leaves, corn flake crumbs, olive oil

chicken breast fillet, reduced-fat peanut butter, low sodium soy sauce, water, sesame seeds

chicken legs (or any piece of chicken you fancy but preferably with the bones), onion, dijon mustard , plus, dijon mustard , to coat chicken, cream, water

chicken thighs, chicken drumsticks, butter, honey, sweet-hot mustard, salt, curry powder

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix

chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic

chicken breasts, cream of mushroom, butter, white wine, tub chive and onion cream cheese

boneless skinless chicken breast, frozen, fat-free cream of mushroom soup, fat free sour cream, dry onion soup mix

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables

canola oil, sliced onions (about 3 lb), salt, all-purpose flour, fresh thyme sprigs, fresh thyme leave, fresh ground pepper, reduced-sodium beef broth, reduced-sodium chicken broth, goat cheese, at room temperature, toasted french bread (3/8 inch slices)

chicken pieces (preferably thighs or breasts), cream of mushroom soup (or cream of chicken soup), onion, sliced, peas, flour, water, garlic salt, paprika, chili powder